The MakeMeThinner Support Forum

I am on my third week of the full fast, and up until monday I was doing great. Then I had what I think was a lapse. I had a can of chicken broth. Then worse is I was craving it again so badly that I had another can again yesterday! I have not lost a single pound since last thursday and other then these I have stuck to the full fast faithfully and had ...

Hello everyone,

I want to say that I am sorry for my post several week ago, about the tone of the board. I was wrong. I was looking at it all wrong. I was forgetting about all the positive and uplifting messages that come from a "help" post. Those are what is really the inspiration. The others just let everyone know that there are others out there with similar feelings and troubles.

I hope you ...

How do you get the smilie faces into a message?

I noticed there was another Trish so I'll stsrt signing mine "Texas Trish"

Texas Trish

I've only been on Medifast for 5 days and yesterday was the first day I didn't have a headach all day. My husband gets up at 5:45 every morning and then I get up at 7:00 to make sure my teenager gets up to go to school. Then I always go back to slep for a few hours. Yesterday, I had a hard time going back to sleep. Today, when the alarm went off at ...

I have really been ‘bummed out’ since last Friday, and thought that putting my feelings down on paper might help. No need for anyone to reply—or even to read this, for that matter--I just need to vent. In fact, I would like to pick up the closest silver chaffing dish and sail it through a plate glass window!

Last Friday I had to attend my THIRD ‘buffet event’ within the last four weeks. This was ...

Hey Guys, I've been gone...and off program. But I'm back as of this morning. I've had a bunch of stuff going on and need some prayers if you all don't mind. I apparently have a blood clot in my leg, which may or may not be connected with my heart fluttering....still doing tests...will know more next friday with my ultrasound. I also have a huge mass in my pelvis. The doctor said my uterus has ...

Well I'm just finsihing my last shake of the day. And that means that i made it through day 1. I'm taking one hour at a time. I drank my 64oz of water today also. So i'm really try hard to do this, this time.
Lynn

I have a question for some of you that have been on Medifast and lost a large amount of weight. I have what they call a large apron of belly fat, gross I know, but if you look at my father's side of the family, I think it must be hereditary. I have never been what one would call thin, ever, but this fat all seems to accummulate mainly in my belly area. I weight ...

Howdy all!

Back from a week (almost a week) at the beach with the Family, where I actually enjoyed life as I wanted - not fat! Each of us sees ourselves and others differently. (I am going back and forth here, so be patient with me as I type as I think) I see people now, wondering if they see me. I doubt they see me, I look pretty “regular” under normal circumstances. This means, ...

Hello fellow shakers! I'm looking for some travel advice. My husband and I are going to Vegas on Thursday for 4 days. I'm planning to take a case of ready-mix shakes with me so that I can stay on the plan...I'm hoping they handle air travel well.

I'm really nervous about going. I decided to do the 5 & 1 plan while I'm gone. I'm planning to shake all day and then have dinner at ...