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Post your weight loss successes or failures here...:)

Made it to day four

Yep, I got throuth the dreaded day three yesterday. I was not nauseated, but I had the munchies pretty bad. However I made it thru with an extra supplement, lots of water, and family support. I even made it thru a trip to the water park snack bar. I got my diet pepsi and got out of there QUICK. Note to self, send my son next time.

We are planning on going to the movies ...
Read more : Made it to day four | Views : 513 | Replies : 3


Still here

Hallo everyone!

I'm alive and well and finally got the opportunity after a long while and a long string of problems to read here and there and see what everyone is up to. Welcome to all of you new ones! I hope you all stick with the program and fulfill your goals. It seems like Medifast is a good place to start. I was 100% faithful to the program since my start date...that was through ...
Read more : Still here | Views : 335 | Replies : 2


I tried

I really tried to be positive and upbeat but I'm just down today. No weightloss this week. I feel like I am never going to get to goal. I also feel really tired lately. My period did not come last month which makes me anxious. No I am not pregnant. I just don't get why I lose so slowly. I wouldn't care as much but being on the complete plan I never go out anymore. ...
Read more : I tried | Views : 434 | Replies : 8


Holding steady..welcome to all the newbies

Hello...its Tami
I havent posted in so long..nor read the forum in some time..just wanted to check in and say a quick hello and welcome to all the new members of the forum....you all will see the results you are seeking if you stick to the program and remain PATIENT!!

Patience is a virtue...I am still holding steady at 155 pounds..I still have 20 pounds to loose..I know my body will push past this plateau ...
Read more : Holding steady..welcome to all the newbies | Views : 601 | Replies : 8


Whining...

I have a migraine. The PUPPIES are driving me crazy and I want comfort food. :eat: waaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa Okay. There. I said it.

Well, I'm not getting any. But I sure do want some. Good thing Champ is on this diet too. Good thing daughter cannot be bribed to go to the store OR drive-thru for "bad" stuff.

My "puppies" are TWO Rottweilers that are 7 months old, ...
Read more : Whining... | Views : 439 | Replies : 4


DAY 2

HERE I AM ON MY SECOND DAY AND I AM FEELING DEPRESSED ABOUT THIS DIET. I AM 206 AND I JUST WANT TO GET DOWN TO 150. MOST EPOPEL CAN NOT BELIEVE THAT I AM 206 BECAUSE I AM TALL. IS 150 GOAL WEIGHT TOO MUCH FOR SOMEONE WHO IS 5'7??
I NEED A DIET BUDDY SO IF ANYONE IS OUT THERE PLEASE LINK UP WITH ME BECAUSE I GET SO DISTRACTED VERY EASILY WITH ...
Read more : DAY 2 | Views : 320 | Replies : 4


so lost and confused

HERE I AM DAY ONE AGAIN! . I KEEP CHEATING AND THIS TIME I AM GOING TO DO IT. I FEEL SO ALONE WHILE I AM ON MEDIFAST. I AM A POLICE OFFICER AND EVERYONE AT WORK THINKS ITS FUNNY TO SEE ME DRINKING MY SHAKES. I AM A LITTLE DEPRESSED. THIS IS DAY ONE AND I AM IN NEED OF SOME REAL SUPPORT! CAN ANYONE EMAIL ME AND OFFER SOME ADVICE? DOES IT REALLY ...
Read more : so lost and confused | Views : 660 | Replies : 4


A bag of chips story

A few days ago I came home and there it was. Sitting on top of my fridge, looking down at me with that 'I know you want me' look, a big bag of ruffle potato chips. :hide: I was like, 'I'm just here for my RTD shake, ok, don't flatter yourself.' Then, when I opened the fridge I saw a tub of onion dip right next to ...
Read more : A bag of chips story | Views : 661 | Replies : 3


Circle the Cruise Ship!

Hi Guys --- :cheers:

Ok - I know I haven't been on much lately -- been working my big butt off (literally!!!!) Anyway -- since I hit the 70 pound mark lost - my bod is clinging to what's left- which is still a lot to lose by the way! Anyway, I'm down only 2 pounds since I hit the 70 mark and also - after oh, ...
Read more : Circle the Cruise Ship! | Views : 566 | Replies : 3


30-pound Club!!!

Hi Everybody!
I've been quiet for a while now, cuz I guess I just haven't been weighing very much (x3 weeks or so). But have been of course still reading the forum to and through for all of your greatly appreciated support! Just wanted to share with you that I finally got on the scale yesterday after feeling kinda skinnier and I weighed 159 !!! Which puts me exactly at the 30 pound loss mark! ...
Read more : 30-pound Club!!! | Views : 547 | Replies : 5


 

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