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Post your weight loss successes or failures here...:)

Success in a Shaker Jar

I finally broke down and bought it. I was stuck up enough to think I didn't need it. :oops:

I have been struggling lately. I haven't been this thin in over 10 years. I am running out of clothes. BUT, I am bored silly and getting lazy. I'm not bored of the shakes - I'm not bored of losing weight (duh)- I'm simply bored with the struggle. ...
Read more : Success in a Shaker Jar | Views : 601 | Replies : 9


Short story.....

I just had to share this with everyone because I foung it to be so ironic.
I am starting to P.M.S. today which most woman know is the worst time for dieting. Anyway I was making my sons lunches and everything smelt so good. I had put in an order the end of last week so I was hoping it would arrive soon. I was really craving a carmel nut bar and didn't have any ...
Read more : Short story..... | Views : 989 | Replies : 8


salad dressings

ive been using reg. salad dressing and would like 2 try a fat free or low fat dressing....what r the good ones 2 try that have alot of flavor. im open 2 try spicy dressings or my fav blu cheese
Read more : salad dressings | Views : 781 | Replies : 3


Off My Blood pressure meds!!!

Hello everyone....I had a wonderful doc's appointment today...I am officially off my blood pressure meds...it feels so very good...my internist has known me for 25 years and is delighted that I am on Medifast and that I am doing the modified on the weekends and having a salad a day so I can work on my discipline issues...yikes!! :oops:
I want to thank you each for being ...
Read more : Off My Blood pressure meds!!! | Views : 482 | Replies : 2


Tami, Pam, Susan, Jeanette, Angela,

Did I miss anyone??

Hello? Where are you????

Haven't seen much of you lately and I'm concerned - everything ok?

Come back! We miss you.

Carrie
Read more : Tami, Pam, Susan, Jeanette, Angela, | Views : 542 | Replies : 3


Down 20#

(Think I put this message in the wrong place) Forgive me if I repeat myself. I basically read all the posts daily, but never really posted. I have lost 20 lbs so far on Medifast. I started the end of March at 214. Monday I went to the doctor and am now 194...and to top it off...my cholesterol numbers are all in line. When I started on Medifast may cholesterol was 246. So, thanks Medifast!!! ...
Read more : Down 20# | Views : 324 | Replies : 1


One of our congregation in need of a GROUP GUIDO HUG!

Another of the clan in need!! I received this PM yesterday. One of us is in need of a group GUIDO hug. I don’t know how to respond to this one. I would like to solicit some “help and support” from the group before I reveal the one in need. This person is a regular, and we all know this person as a regular poster.

Let’s help with convincing words. Once this person reads their ...
Read more : One of our congregation in need of a GROUP GUIDO HUG! | Views : 586 | Replies : 10


I can stop anytime I want

I am not completely controlled by food anymore. I still have my moments but more often than not I am the one in control now. That got me thinking about before - when I was not in control - when food ran my life. It made me think of an alcoholic drinking his 17th beer of the day, telling someone 'I can stop anytime I want.'

We had a post here a few months ago ...
Read more : I can stop anytime I want | Views : 634 | Replies : 3


First Goal Achieved

Hi Everyone,

After 7 weeks and 1 day on the program (but who's counting??!) I have made it to my first goal of 25 pounds lost - actually 25.6. I am a third of the way to my goal. Even more importantly for me, today was the first day in the last 9 years that I stepped on the scale and did not see a "2" as the first number in my weight. I plan ...
Read more : First Goal Achieved | Views : 377 | Replies : 3


Week One Complete

Hey everyone!

This is my first weigh in and just wanted to let everyone know I am down 4lbs! :D
Read more : Week One Complete | Views : 764 | Replies : 4


 

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