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Post your weight loss successes or failures here...:)

How often...

Should one step on the scale? And if you don't see a weight change in two days, is that reason to suspect you're doing something wrong?
:?: RB
Read more : How often... | Views : 1226 | Replies : 18


Thank you all, and an update...

This is the start of Do-Over Day #3. I'm going through a bit of detoxing from sugar and carbs, and it is not fun. Add a dreaded summer cold on top of it, and you can surmise that I feel like crapola today.

However-----the scale is rewarding me so far--6 lbs gone since Sunday. I will be back in the 60# Club by the end of the week for sure.

I have read all the ...
Read more : Thank you all, and an update... | Views : 474 | Replies : 8


24 pounds in 20 days?

:shock: Sounds crazy, but that's what my scale says. I promised myself I wouldn't weigh in until 4 months in but I got frustrated and had a rough day so I weighed in. I guess that was going to be my excuse to cheat. But when I saw those numbers, I was very encouraged!

Start Day: 6/21/04
Start Weight: 210
Current: 186
Read more : 24 pounds in 20 days? | Views : 533 | Replies : 5


Made it to my first bellydance class!!!

Well, one of my rewards for hitting the 1/3 mark was starting bellydance classes. I went to my first class on Wedns night and it was SO MUCH FUN. I also bought the BellyQueens Bellydance Jam workout video and have been using to work out. It's a great middle body abs & back workout. It's fun and a lot more interesting than traditional exercise classes.

I LOVE to dance, but have let my weight keep ...
Read more : Made it to my first bellydance class!!! | Views : 433 | Replies : 3


Struggling to continue...

Even though I have had a fairly good month (14lbs down) I am struggling to continue and need some words of encouragement. I have had no loss this week and only one pound the previous week. I have had two instances of not so lean & green meals with a bite of carb or extra vegetables this week, but NOTHING like I have eaten in the past when going "off plan" ie CARBOLOAD. I have ...
Read more : Struggling to continue... | Views : 703 | Replies : 7


The big two-oh!!!

Hi everyone...

Well, I weighed in for the end of month #1 on medifast....20 pounds GONE!!!! 8)

I was hoping for a 20 pound loss and it was EXACTLY 20!

Here's to the next 30 days :toast:

hugs,

Lois
Read more : The big two-oh!!! | Views : 373 | Replies : 3


Have a wonderful Fourth you guys!

I'm off to Niagara Falls for the holiday. I have my shakes and soups and bars packed away. And a brand new, smaller, colorful, no old-lady-with-a-skirt-to-my-knees bathing suit and pareo to sit by the pool in. :shades:

You all have a wonderful Independence Day. Don't forget to take a moment while you are celebrating your freedom to remember those who dedicated their lives to protect it, as ...
Read more : Have a wonderful Fourth you guys! | Views : 395 | Replies : 0


30!

Finally,
Add me to the 30 club please!
Thanks,
Alison
Read more : 30! | Views : 458 | Replies : 5


Buying a scale

Does anyone have a suggestion for the right scale to buy. :scratchhead:
I think there is something wrong with mine....every time I get on it it changes two or three times before it decides to stop on a weight. Mine is called a Slimmer. I liked it because it was very thin and didn't take up a lot of room in my bathroom.

Gerimarc
214/194/160
Read more : Buying a scale | Views : 866 | Replies : 5


update

:wave: Hello everyone,

Sorry I haven't been around. I have been busy with my medical testing :tongue: and on July 6, will receive all my results from my CT scan, endoscopy, colonoscopy and bloodwork that includes all these profiles. So right now, I am 6 days away from :hide: finding out ...
Read more : update | Views : 431 | Replies : 2


 

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