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I AM DEDICATED THIS TIME

I FEEL SO MOTIVATED TODAY. I RESTARTED TODAY AND I FEEL LIKE I CAN DO IT THIS TIME. I FEEL LIKE THERE IS SOMEONE ELSE INSIDE OF ME. I AM TIRED OF BEING OVERWEIGHT AND TIRED OF NOT BEING ABLE TO LIVE A FULL ACTIVE LIFE. HERE I AM BACK WHERE I STARTED FROM BUT I DO NOT FEEL SORRY FOR MYSELF. I FEEL MOTIVATED AND I FEEL LIKE I CAN DO ANYTHING I PUT ...
Read more : I AM DEDICATED THIS TIME | Views : 402 | Replies : 1


My first week results

My fist week wasn’t perfect but, overall, I am satisfied with having lost 5 pounds. Because of my unusual schedule, there were a couple of days that I skipped supplements (yes, the kiss of death I know) :? . There was even one day that I cheated- and that was Friday :cry: . The interesting thing ...
Read more : My first week results | Views : 522 | Replies : 2


Hi From Ria!!!

Hello Everyone,

Just in case anyone wondered I have been on vacation and also in the process of moving from Atlanta to Tampa, FL. It has been a very disruptive two weeks but I am hanging tough. My family was shocked at how small I had gotten. That really motivated me. Off course it did not stop them from wanting to feed me. I am managing to stay faithful to the 5:1 plan and will ...
Read more : Hi From Ria!!! | Views : 415 | Replies : 1


won't let me use my username that I'm registered under...

why won't this let me enter my username that i'm registered under to send posts...I have to leave the username blank and then it lists me as a guest but I'm registerd!...Help!!!!
Read more : won't let me use my username that I'm registered under... | Views : 448 | Replies : 2


my epiphany

Greetings fellow shakers :-P

Just wanted to share a sort of epiphany or paradigm shift happening, if you will...

I began my complete program on July 21, 2004 and left a post here regarding my cheating...it seemed that I couldn't get enough a little snack here or part of a serving from what I was serving my family - ugh! :( ...
Read more : my epiphany | Views : 509 | Replies : 3


My Habit Could Be YOUR Habit

I took this snip from Nancy’s Mortician post, cause it made me think of something about choices…

I met a lady in Baltimore that is a mortician
I now understand the value of eating healthy, of BEING healthy.


Something I occasionally talk about is my family…

I am the grocery shopper in the house, and always have been. (Yes – making Tim Allen grunting sounds – Mike does the grocery shopping) B/F (that’s before Medifast ...
Read more : My Habit Could Be YOUR Habit | Views : 649 | Replies : 3


Morbid subject, I know, but...

Read this only if you can tolerate it....


I met a lady in Baltimore that is a mortician....

she told me that obese people take several more days to be cremated than thin people...sometimes the fat actually spits and sputters like a barbecue grill...

she said that there are more and more obese people dying at younger ages...

...it costs a LOT more to bury obese people - sometimes they need TWO plots in which ...
Read more : Morbid subject, I know, but... | Views : 533 | Replies : 12


Still here

Hi All- I'm still lurking around here- i have to say i have had a very hard time lately -for about 3 weeks i went off of my plan- i am glad to say i didn't gain any weight over that time i actually lost another pound- But I feel now that it is time for me to go back on my plan. This is very important to me -and i think i got caught ...
Read more : Still here | Views : 440 | Replies : 10


A great first week...

It's been one week on Medifast and I'm feeling wonderful!
I've lost 6 lbs. Yippeeee!!! :D

I couldn't wait to share it with all of you and I hope that your week on medifast is going well too!

*Hugs to everyone*

Peggy
Read more : A great first week... | Views : 332 | Replies : 2


Stress Advice please

Hi everyone,
Back to reality here. I have been doing well modifying my shake plan lately- lost another pound! A few more to go here. The thing is I am going back east to visit my family for 10 days 5 of which will be without my husband (my biggest supporter). My father has a terminal disease and is awaiting a lung for transplant. I haven't seen him for 4 months. He has declined rapidly ...
Read more : Stress Advice please | Views : 571 | Replies : 5


 

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