The MakeMeThinner Support Forum

Hello everyone, old friends and new :)

I'm back from my crisis induced sabbatical, please keep me in your thoughts as I restart my MF journey..Day 1, again.

Things have settled to a degree, thankfully, in the world that is mine. I hope to chat more with everyone, now that I can be online with some regularity and posting once again.

Wish me luck as I face ...

This information provided from the Salk Institute "News" page located at http://www.salk.edu/news/releases/details.php?id=104

Marathoning Mice Could Have Olympian Effects on Obesity

August 24, 2004
LA JOLLA, CA — A molecular switch known to regulate fat metabolism appears to prevent obesity and turns laboratory mice into marathon runners, a Salk Institute study has found.

The discovery of the switch could lead to treatments for obesity and disorders associated with it, such ...

and 40lbs:yes:! I'm in shock :shock:!

This is a bit surreal to me ... it's like I expected to lose weight quickly, but, of course, never knowing exactly how fast I would lose it, so I'm just overjoyed!

You all are the first to know! I share this victory with each and every one of you and am wishing continued success for all. We CAN and WILL ...

Well, I am officially down 30 pounds. Weighed this morning and I am 183. What a feeling!!!!!!

Gerimarc
214/180/160
started 4/04

This may be strange, but I have to ask--LOL When I was on Medifast previously, I was always hungry at night--I don't sleep much, and stay up late and rise early, so even if my last shake is at 7p.m., by 9 my belly starts to growl and by the time I hit the sack (midnight or so) my stomach is pinching with hunger--ouch! I soon saw a pattern, though, in that on the nights ...

Hey guys, I've just finished week two and wanted to stop in and brag. Bragging is allowed here, right??

Today marks two weeks since starting the 5:1 plan and I'm down 10 lbs. Half way to my first of three mini goals (20 lbs each!).

Anyone contemplating using this product....take my advice....it works!

Have a great day everyone!

:x I do not know why its so hard for me stay focused. In my mind it tells me that i am hungry but my stomach says i am not. I know it sound weird but i really do feel full from my shakes. I need to really suceed at this diet this time around because my job is so stressful as a police officer. It is ...

I'm posting this as a follow-up to the "fat man" post. I know that post angered some and I've taken some flak for it via email.

No, I do not consider my choice in words to be insensitive. That man is FAT! I'm FAT! A good many of people reading this are FAT or they wouldn't be here reading this!

Our society has deemed the word "fat" to be insensitive. It is just a word, ...

:oops: PLEASE ANYONE EMAIL ME AT SWEESHELBY at AOL.COM
I NEED SOME SERIOUS SUPPORT

<edit>email addy edited - please register, login and add your email address to your profile for people to contact you - UT</edit>

Hi everyone!

This BB has been SUCH a source of inspiration, encouragement, and accountability that I have decided to go WAY out on a limb here and share my plan for the next 100 days with you....

I am challenging MYSELF to do the following for the next 100 days:

1)The full fast plan (NO licks, bites, nibbles, etc etc etc....)

2)Move my body around EVERY day...a little yoga, walking/jogging, etc....NO EXCUSES!!!

3)Check in daily ...