The MakeMeThinner Support Forum

I am having the worst time staying true to MF. I am lucky lately to get in 3 of the 5 supplements and keep my meals the "true lean and green". I have a salad but cannot stomach oil and vinegar on it. My meat portions are often upwards of 6-8oz. Trying to get all the supplements in is tough. I am at work in a restaurant and as the only waitress, I can't seem ...

Hi, everyone. I'm a successful Medifast user who successfully lost 34lbs. over a 4-month period (Thanksgiving '03 - April '04). I had a little too much "summer fun," and put 14lbs. back on. Today is Day 3 of re-entry into the Medifast lifestyle. The dull headache is almost gone, the hunger has almost completely disappeared, and best of all, I've lost 6 of that rotten 14lbs. that crept back on over the summer.

Why did ...

Here are the standings for cashing in at Spidey's Olde Tyme General Store and Fat X-change, purely from a % of goal loss achieved. Note that other rules must be adhered to in order to win, as posted in the original message!

Our first winner is: Susan! Although Susan is not at her goal weight, she has met the criteria for "locking in" her winnings. With a goal of losing 101 pounds, she has lost ...

I am down another 2 lbs. That is something but i thought it would be more. So that comes to a total of 20.5 lbs in a month. Could this be pms? Should i take a diuretic. Well good luck all and keep up the good work! :)

This morning I got on the scale and guess what?????????????????????????????????????????????????????????????????????????????????????????


219.0 !!!!!!!!!!!!!!

At long last I have made it into the teens!!!!

AND ..... Remember how I've been promising and promising to start exercising and then never following through?????

Well, this morning I got up and did upper body strength training exercises - for the first time - Waahoo!!!

And another piece of good news I had 3 pairs of pants taken in yesterday because ...

I weighed after taking my Sunday morning walk and have now lost 40 pounds thanks to this wonderful new way of being...Medifast is the tool and it is up to me to look at all of the other issues surrounding that flabbage thang!! With the help of medifast, this wonderful support forum and myself I am now at 246 pounds and when I began the journey on May 28th, I was 286. My goal is ...

Hi all,

I was going through some old paperwork and found a medical form from 1992. I went in to get a metabolism test - they put a plastic bag like device over your head and measure the calories you burn. That info didn't help me much. :roll: I weighed 215.3 then and stayed that weight for many years to finally increase to 250 by last ...

Medifaster’s - As requested, it’s the “99 days to go till New Years tally”.

This post proudly displays any registered members loss goal towards the New Years count down. I will update it every day, or other day at the very latest.

This is not a race, but an honest die hard reduction in weight, where you’re daily, weekly, or whenever you chose stat is updated. This post cannot be added to (this way it ...

Today is Sept. 23rd, 2004.
Not counting today there is exactly 99 DAYS TILL NEW YEARS EVE!!!

What can we all achieve in 99 days? I am aiming for no less than 40lbs off this bod. What can you aim for by " New Years Eve" ?
Tamil, Pam, Jeanette, Gerald, Katz, Carrie, Sheryl, Camille, Landylue, Amanda.....Are you in?

Mike? Perhaps you or Gerald....could start a thread every 7-10 days or so ..to see where ...

Hi Friends,

I am an AVID reader, and have come across a book that has helped me SOOOoooo much as far as inspiration and insight on this weight loss journey goes. It is called "Passing for Thin" by Frances Kuffel.

It is the story of how she, in her 40's, lost HALF her body weight and began life all over again. It is honest, funny, and will sometimes move you to tears. It was THE ...