The MakeMeThinner Support Forum

Wow!

A guy at work was standing in my doorway as I shook my MF lunch and gave me a weird look. A couple of men on my team joke that the shaker jar looks like a specimen cup so I said, "Lunch." Silence. I told him it was a protein shake. "Oh," he said, politely interested. The other team member with him nodded his head because he has heard me talk about MF before. ...

Well, having received the most wonderful care package yesterday I am able to get back on medifast TODAY instead of sometime in January like I initially thought it would be and I am THRILLED and doing a very happy dance!!!!! :dancinguy:

It makes my Christmas wish a reality, thats for sure! A very heartfelt THANK YOU to everyone involved; you have touched my life in a very ...

Well I'm officially on day 1 here again. I managed to gain back one pound while on vacation. I was really worried I would gain much more than that. Its difficult to find sugar substitute, not all restaurants carry it. If I had known, I would have brought my own packets of Splenda. Belgium, especially the Flanders area, is gorgeous and the food and the BEER is marvellous. Luckily we walked and walked and walked ...

In another thread I was reading about water - how important it is. Someone else wrote about how much they DON'T like to drink water and that's me. Just don't like the stuff. So ... here's what I do:

Sprinkle a little Crystal Light in there to flavor it.

Set goals - 16 oz before 10 AM, 16 more before lunch. etc.

While I'm in the kitchen I drink 16 oz. (I'm on 5+1 so ...

Hey all, I thought it would be better to write in here than to give in to my HUUGE cravings for food...i dont know what but anything, really. Unfortunately, giving in to these cravings are probably what has made ME huge! I just ate a fruit and nut bar, which was really really good (my first one) so it's not as if I'm actually hungry. It's more that this is my third day of being ...

Hello, especially to those who are still contemplating starting the MediFast program. I would like to share with you my past 6 months as motivation for you to get started and convince you that MediFast WORKS!

6 months ago:
I could barely walk. Even a trip to the bathroom took 45 minutes. 30 minutes to "prepare" for the pain of the trip and 15 to actually make that short walk there and back. I was ...

Weighed this am...Down 8 lbs... :yes:

By next week should be part of the 10 lb club.... :cleader:

As I posted to JanTX..headaches are still a problem ... :cry:

But the success but far sweeter! ;)

Thin & healthy ...

After lurking around the forums for a while and seeing Camille's great success, I decided to go ahead and restart the day after Thanksgiving. I kept thinking as I read her posts "Hey, I could be where she is RIGHT NOW if I had just stuck with it". Well, no use crying over spilled medifast...just a great time to go ahead and re-start. This year I won't have so many temptations this season as I ...

Hiya everyone!!!

Wow, it has been such a long time since I have posted that it almost feels foreign to me!!! I have been here off and on the past couple of weeks, reading up on how everyone is doing and as usual it is always informational and inspirational. My thanks and kudos to one and all!

As for what has been happening in and around my world, let me give you the scoop. We ...

Guido’s words to who ever is listening.

Many of us are fat, over weight, plump, or whatever you want to call it. We have been this way for a looooong time (speaking from PERSONAL experience) and long for bodies to be skinny, slim, svelte, or whatever you want to call it. Bottom line, we are here for one reason, and one reason only (well maybe a few tiny reasons more) and this is to lose ...