The MakeMeThinner Support Forum

Ok, it may be incredibly self-centered to think that anyone really wants to read about how my diet's going every day, but i think it might help me to write it down for public viewing every day to somehow stay accountable. I have taken this idea from a comment Mike made earlier today to Ravenkat, congratulating her for reporting every day...so maybe there is some interest. Anyone who also feels this would be useful, just ...

Hey all,

Just wanted to drop in and say, "I'm sick." I am one of those pathetic people that acts like they are dying when they have a hangnail! :oops: I have a sinus infection and have been fighting it off for a couple of weeks. Having finally reached critical mass, I am going to the doc tomorrow. I can't take the drooling on myself any more ...

Hi all~
I must say, I love Medifast, but after 5 days (a week and a half ago), I fell off the MF wagon....I've been putting off writing on the site because I was kind of embarrassed. However, after reading everyone else's words of encouragement, even when we mess up, I felt I should write anyway. I was doing great, and then I had to go to Sly Park (a science camp, near Tahoe, CA) ...

I'm on my third day. I was feeling really lightheaded and hungry, so I had one of those Medifast minestrone soups. I added some artichoke hearts to make it heartier. After that, I had a medifast granola bar! I'm only suppossed to have one supplement a day right? I'm on the five and 1 program.

Yesterday I had two of those peanut butter bars that are on the plan.
Please tell me I haven't ruined ...

Everybody - Please celebrate with me.
Unca Tim please sign me up for the 20# Club. YEA!!

Congratulations to everyone this week with loss (or even with "staying the same" during a holiday season). Especially Spidey!!

Hi everyone. We made it back from our trip to Orlando. We had a great time and I made it thru with my shakes. Glad to report that I made it back with 8 lbs lost since my re-start (the day after Thanksgiving). :mrgreen:

I did have one bkfst out of plan and a 1/2 bagel to cure my motion sickness after the Epcot space ride ...

Wouldn't you know and I personally did not expect this. So once we hit the end of November, I have to bear with those numerous holidays until Jan 2. The ones where family visit, eat together, go shopping, enjoy each other's company. I was losing weight continously, at a slow pace, but in an successful way.

During Thanksgiving, I cautioned myself as to what to eat and be extremely selective in food choices. I had ...

I'm starting my medifast 5 and 1 plan today. I've had one shake so far and one of those bars, (I think I'm limited to one a day.)
Wish me luck...I guess I'll order more if I see results at the end of the week.

It's interesting, I see how food is such and integral part of my life. It's such a social thing. My husband asks me to go out and eat, my friends ...

Hidey Ho guys an gals... :lol:
oooo I am so close to the 20 lb mark...dopwn 4# this week 191...almost time to say bubye to the 190's :byebye:
....probably next week....
Headaches have gone...and all is well with the world... :yay:
Hope every has a great "loser" week
Will check in ...

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I read a ...