The MakeMeThinner Support Forum

Yeah!! I did it. One week and 11 pounds down. Thanks for everyones encouragement.

Beth

Hi folks,

I just wanted to check in and post a message. I have officially finished my 3rd full week on Medifast and I feel fabulous. I think the positive vibe that I'm feeling isn't just physical. Medifast has made me feel incredibly strong emotionally...and the scale proves the success I feel inside. I have now lost a total of 17 lbs., and 116 to go!
The amazing thing about the past 3 weeks is ...

Hello all,

I had a quick question for those that have done the "Full-Fast". I know that in the FAQ section it states that the full-fast consists of 5 MF meals a day and that includes soups, chili, and coco, whereas the modified your allowed that one lean green meal. For those of you that did the full-fast (Mike or anyone else that did the full-fast) did you ever eat the chili and soups and ...

Hi All! I'm following in the footsteps of those who posted daily. I really was inspired by Lois and Dutch's posting daily back in Oct. and Nov when I was on my first stage with MF, and thought it might be a good way to self-motivate as I start my 2nd. I see now that Kat,Carrie? and some others are doing this too...

So, enough talking about WHEN I was going to restart my MF ...

Hi Gang,

It has been a long, long while since I’ve posted one of my ‘what’s on my mind’ ramblings, basically because I’ve been busy out there living my life in a way I haven’t in years and years.

I started MF on March 1, 2004. Since then I have been through 2 weight loss periods, followed by 2 hiatus’s and am just now embarking on my 3rd weight loss phase. It pans out sorta ...

Ok, here I am, yesterday was Sunday, MF day 7 and I blew it. :x I ate some Cheetos, ok a lot of Cheetos and a slice of turkey lunch meat. :oops: I am torn now. I want so bad to loose 20 or 25 pounds in a hurry, but I don't know if I can finish my one ...

Hi all - Happy slurping to you!

Thursday, the 13th is my birthday. In years past when I've started a diet after the New Year and before my BD, I go off the diet on my BD never to return again.
I'm going to be different this year and stay on the PLAN!
I've been trying to think of fun things to do instead of eating and drinking.
I'm going to schedule a massage - ...

“This thing we call failure is not the falling down, but the staying down”
~ Mary Pickford
Anyone who’s beating him/herself up :table: for straying of the MF path over the holidays (or whenever), please read and apply the above anytime you blame yourself and contemplate giving up or starting some other time. Whatever is going on in your world today is a new day and you ...

:tomato: Oh, NO!!!!! Is it true what I read on another thread around here that Guido is back in town!!! :scratch: I better get my act together before HE comes hunting me down and putting me in some cement shoes 'cause I may be having thoughts and temptations of skimping on the Medifast plan and may even slack off ...

My 48th birthday will be May 3. I am 5 feet 9 inches tall, and last Sunday weighed in at 269.5. I'm doing the 5 and 1 plan. What's a realistic goal for me to shoot for for my birthday? I want it to be one I can make easily, but not TOO easily, if you know what I mean. As much as I want to break 200 for the first time since in high ...