The MakeMeThinner Support Forum

Well, tomorrow's your day huh?

Time to put your Medifast where your mouth is, LOL. I'm sorry I've been so absent - the flu knocked me on my fanny for the better part of a week.

A few things that came to mind based on our previous posts....

While I do think it's very necessary to adopt a serious attitude about MFing - I think there is a danger in having an 'all or nothing' ...

Don't ever tell ME that MediFast cannot change your life forever! Newbies and those who are "freshmen" may not know that 6 months ago I could not even walk. I was prisoner to a wheelchair. I couldn't even walk to the bathroom! Read my old posts if you're interested, I have well documented along the way. Anyway, on to the point of this post -

My sister Karen arrived yesterday evening and another Medi-First for ...

That's right people, I am now down 54 lbs. I have not posted for a while. I stopped getting on the scale as often. I messes with my confidence. I will post back in the end of march people. Good luck.

Isn't is annoying when you are all gung ho and give it your best and then something out of nowhere, unexpectly and suddenly hits you, whether you want it or not that prevents you from getting to your goals?

Well that is what is happening to me, it makes me so :x and I want to keep going but this stupid cast is like a smack in ...

:shock: WOW :shock: I just noticed....I'm one month back into shakin.
Fully committed to it without any sneaks! I'm patting myself right on the back! :lol:

Im a new member and I need encouragement to just order the starter kit. Ive been on just about every weight loss program there is and I always quit before goal because I lose so slowly. Im hypothyroid and the weight doesn't alway drop off as fast as I want it to. I am also the mother of 4 children and the bad habits of "helping" them clean their plates are embarrassing. I need MF ...

I got this from a friend and thought some of you might need a chuckle...
our daughter was born in 1974....that makes me a real old fogy...

1974: Long hair

2004: Longing for hair

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1974: KEG

2004: EKG

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1974: Acid rock

2004: Acid reflux


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1974: Moving to California because it's cool

2004: Moving to California because it's warm

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1974: Trying to look like Marlon Brando or Liz Taylor

2004: Trying NOT ...

Hi everybody, I just finished my first month on medifast, and I have to say I am sooooo thankfull før this program. I lost 22lbs in 29 days. Thats amazing to me. I do have a question. Can I mix a few cooked veggies and chicken with my chili and put it on lettuce and count it as 2 of my 5 meals? I sure hope so. Dani

Hi All---

I don't know what else to say except I know this is where I need to be. To all of you Newbies I beg of you - don't ever let go an inch of this program when you are going strong - getting it back I would have never imagined could be so hard. But it is - I know. I had 70 pounds of success and have taken back almost 50 of ...

Take Shape for Life is a plan to get one to Optimal Health as quickly as possible. BESLIM

BREAKFAST - Shake or Oatmeal
EXERCISE - Essential forever - begin after first 3 to 4 weeks
SUPPORT - from your Health Advisor and Forum
LOW FAT - know what fats you consume and keep a check on all fats
INDIVIDUAL PLAN - (5 & 1 with lean and green) or full fast with strict supervision of ...