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30# Club

Hello everyone,

I've been terrible busy and haven't had much time to log in lately, but I'd love to share my good news...I'm in the 30 lb Club! I am still movin' and groovin' and loving Medifast.

Here's my update:

Start date 12/22/04
238/207/105

:D
Diet Diva
Read more : 30# Club | Views : 553 | Replies : 11


Dentist & Medifast & various successes!

Hey you all - just a heads up, if you are heading to the dentist while on Medifast, you might like to know that while you are liquid dieting, Novocaine can have new and unusual effects, like making you light-headed and COLD!

Of course, Medifast also has the new & unusual effect of making you actually FIT into the dentist's chair!!! I'll take the trade-off!

Afterwards, I powered up with my RTD (so grateful for ...
Read more : Dentist & Medifast & various successes! | Views : 584 | Replies : 14


2 Weeks Down

After all of my worries about doing this right, I just had to share a success. After 2 weeks I have lost 12.4 pounds! Yeah!!

Thank you to all of you who go out of your way to support and encourage! It makes such a difference.

Lissa :cheers:
Read more : 2 Weeks Down | Views : 634 | Replies : 10


Is it real???????

So everyone knows I am being held capture in mobility and this cast makes me feel like a wounded puppy when I walk :cry:

Well, I wasn't really sure and HAD TO wait till the next day to see if what I feel and see is for real and yes it is :lol:

My double chin ...
Read more : Is it real??????? | Views : 649 | Replies : 4


Advice Anyone?

Hey guys,

I'm soliciting opinions...

As many of you know, I started the program last May and lost a tad over 70 pounds in a bit more than 6 months. My original goal was 150 but I declared myself at goal when I got down to 154. I lost a few more pounds during transition and then stabilized at about 153-154.

I felt pretty good at that weight but still a bit flabby. I started ...
Read more : Advice Anyone? | Views : 1200 | Replies : 18


Thank You Camille!!!

Camille if you are lurking around, this one is for you!

And to the rest of my Medifast friends, I just want to say: NEVER UNDERESTIMATE the impact you have on others!!

I was roaming around the Forum last night and decided to enter the Studio. And there it was, pictures of Camille and her Harley!!
I was stunned!! Stunned by the pictures and mostly by her stats!!!

I realised that in 5 1/2 months ...
Read more : Thank You Camille!!! | Views : 368 | Replies : 3


hello again friends. :D

Hello again. I took a break from the internet for a little bit, there was some weirdness with some aquaintences I wanted to avoid. I also took a break from MF, but I was really good about maintaining and I managed to get to 193 for a few days but now I'm back at 195. Part of the reason I left the 5 + 1 plan was because it was freezingly cold here in MN ...
Read more : hello again friends. :D | Views : 530 | Replies : 5


A cleaning whirlwind...

This might sound corny, but tonight I cleaned out my kitchen of most all non-Medifast foods. I didn't do this even before when I started because I figured non-perishables could still be used when I hit Goal.

Well, I decided tonight they had to go. All I want to see is food or drinks I can have without compromising my plan!

I did leave a few paltry bits to take me through this week until ...
Read more : A cleaning whirlwind... | Views : 541 | Replies : 14


MEDIFAST JOURNAL

IS THERE A DOWNLOADABLE JOURNAL?
Read more : MEDIFAST JOURNAL | Views : 1411 | Replies : 3


The Dark Side loses its grip... and I eat some crow.

Ok, so here it is a week after I posted my big decision to go back to Weight Watchers. And I am about to eat some crow! Spidey, this one's for you.

I had stopped following Medifast 100% back on December 12th, and never really got back into it all the way. I halfheartedly would eat my MF oatmeal in the morning, have my three shakes at work (looking all diligent to my coworkers), then ...
Read more : The Dark Side loses its grip... and I eat some crow. | Views : 1979 | Replies : 23


 

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