The MakeMeThinner Support Forum

I became famished last night at 1am and had to have some food. I should have had some MF oatmeal or soup but I had 2 slices of fat free bologna (only 20 calories a slice and carb free), celery, 5 pickle slices (I don't have spears) and a radish. I guess that could count as my lean meal. I did not have any green yesterday though. My first day on the plan I did ...

This is my third week back on the plan. I lost 7 pounds the first week, 0 the 2nd, and 0 the 3rd. My doctor says that my body might just be one that needs to do low fat with fresh fruits, vegetables, and more carbs. I lost much more that this doing low cal, I just couldn't get myself going on it again, and thought I would be more compliant on this plan and ...

Hi Gang!
I NEED to order a large supply of MF soon, like today. I can't seem to get a reply from the website or instructions from anyone (I know Nancy is out of town). Can someone fill me in on exactly what I need to do to get this moving? I'm not sure what else to try to get a response. Thanks!
Laramedifast

It didn't really feel like cheating. I am on the diabetic plan so I am supposed to eat a meal but I don't trust myself with "real" food. I ate some chili and oatmeal today along with 3 shakes. The chili is TERRIBLE!!! I tried seasoning it but I still hate it. Today is my second day on the plan. I lost 6 lbs in 24 hours!

Today, feeling all high on Medifast (in a good way), I went to my local Filene's and spent a bit o' cash.

Came away with:

* Pair of Bill Blass boot-cut jeans in a size 12W (unzippable now but they are my incentive! My size 14W pair fits my thighs, but the waist is way too big, so I have to cinch them in like a drawstring bag with a belt. You can guess this ...

am i allowed to have these everyday in moderation while i am on the full fast. i have pickles that are cut in forths so how many can i have and does this slow my weight loss.

i am embarassed to ask this but thought this wasnt normal. i have been on mf for a month and i pass bowl movements 2-3 times a day at it isnt diahria. i thought being on this diet woudl cause the opposite. what does this mean and what is happening? i am on the full fast by the way.

thanks you,
sincerely embarrassed

Hi,

Can anyone please tell me where I can purchase this book? :D

Thanks for your help!

Happy Shakin,

Blakeney

Greetings! I've recently been posting here and sort of whining (sorry) about the stubbornness of my scale despite being compliant. Well, I did decide to go ahead and switch to the complete plan for a few days and voila!! This morning at the end of my first "complete" day there was a drop of 4 pounds!! I think I was goofing up on my lean (not lean enough) and green. I got my new order ...

Today has been an absolute medifabulous day for me! I had the day off, finally. So, It was extremely easy for me to stay on plan today. It was great.

After I picked up my children from the sitters they immediately fell into the daily plan of suggesting we go to McDonalds for dinner. I was quick to shut that down and insist we go to a steakhouse instead. I ate a small sirloin steak ...