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Post your weight loss successes or failures here...:)

When to Weigh ?

Sometimes during the Sunday Morning Weigh In's, I notice that people post at all different times of the day. This is understandable, since our busy lives do not allow us to always jump on line the first thing in the morning.

This post is just to throw out a commonly known fact just in case someone is not aware of it.

YOU ARE AT YOUR LOWEST WEIGHT OF THE DAY IMMEDIATELY UPON WAKING UP FOLLOWING ...
Read more : When to Weigh ? | Views : 2101 | Replies : 34


1st month - drum roll please:-)

Good morning MF losers,

WHOOOOOOOOOOHOOOOOOOOOOOOO!!! - 20 lbs. gone.
(Please indulge me this long post)

I just completed my first month on MF and dropped 20 pounds. :yay:
I feel so much better than I did 31 days ago, and I'm still amazed at how much easier it is to be compliant on this eating plan than every other diet I tried. Don't get me wrong, every ...
Read more : 1st month - drum roll please:-) | Views : 451 | Replies : 7


ANY Forbidden vegetables?

:?: Hello my dear medifasters. It's my third week on medifast. I'm switching from full fast to 5&1 plan. Does anyone know if there is a vegetable that i shouldn't eat in my lean green meal. Please let me know.

I just want to say that this forum is awesome. I've learned some things from reading all your posts. Thanks for sharing your experience with the great ...
Read more : ANY Forbidden vegetables? | Views : 451 | Replies : 4


Congratulations

Great job to all the goal achievers. I am trying to follow suit...I started 12 days ago and have lost 12#. I read your postings and feel very hopeful.
Read more : Congratulations | Views : 288 | Replies : 3


add me to the 70 pound club please

That's right ladies and gents, 75 pounds down exactly. I am so stoked.
I got into my second pair of pants that were my goal pants 3 years ago. I still got a ways to go. But oh my goodness is this fun or what. The ups and down. I guess it is true half the fun is getting there. :D
Read more : add me to the 70 pound club please | Views : 687 | Replies : 9


Move me up!

Hey everybody............after all my dispair on Sunday I weighed again on Monday and had lost 3 more lbs!! So now I have lost 11 lbs and that officially puts me in the #10 lb club :D :cheerleader: I was suuuuuuuuuuuuuuuuuuuch a crazy person on Sunday and my poor husband got the worst of it. ...
Read more : Move me up! | Views : 531 | Replies : 5


Menstrual cycles

Ok men, you don't need to read!

Women out there. I am a bit freaking out as I am about 5 days late! My hubby thinks it is the very low calorie input. Can anyone ease my mind that they had lapses or missed their cycle because of MF? I started 2/7 and did have a cycle in Feb but none so far in March.

Do I need to run to the drug store?????

Thanks ...
Read more : Menstrual cycles | Views : 5633 | Replies : 16


Ok, it was me this time...

Ok, someone was bound to not do well over Easter and it was me. No chocolate bunnies but not really compliant. I'm afraid to weigh myself until next Sunday. I don't know if it was the stress of traveling with the family or my father having a stroke but I was back to my old ways in a hurry. I've got to find a new coping mechinism that is not edible. I seemed to be ...
Read more : Ok, it was me this time... | Views : 532 | Replies : 10


BerkshireGrl's Quest...

Hello all my fellow Medifasters! :wave:

I am on a formal quest to get this weight off. Yep, I'm up on my towering battle steed, with my saddlebags packed full of Medifast, and full armor on to deal with threats ;)

Today I had a very productive day... I cleaned thoroughly, scrubbed out the bathroom, vacuumed, dusted, opened windows ...
Read more : BerkshireGrl's Quest... | Views : 762 | Replies : 9


The Shopping Thread!!!

Just stopping by, don't have much time to write, but I think it would be fun to keep a thread for our shopping adventures. You all know that I'm having fun buying new clothes, and I see some mentions here & there, but because shopping is one of my #1 favorite activities, I thought it would be super fun to keep a thread just for reporting our new purchases! I swear, I get way more ...
Read more : The Shopping Thread!!! | Views : 2485 | Replies : 34


 

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