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Unca, add me to the 10# club please!

I finally made it! 20# here I come!
Read more : Unca, add me to the 10# club please! | Views : 296 | Replies : 2


Today's paradox

Well, I don't know if I should confess this or not! Today was a real paradox and I sort of dread weigh-in tomorrow. The good news is that my husband and I bicycled 50 miles today. The bad news is that I sort of fell off the wagon/deviated from the plan. I started out with MF oatmeal for breakfast, then had a Women's Pro Sports shake before taking off. At about 18 miles in, we ...
Read more : Today's paradox | Views : 320 | Replies : 5


New Wedding Ring???

Hi folks,

I forgot to add this to my previous post...I have a new problem and the only solution might require a NEW WEDDING RING!

It seems as though the flab is flying off--and my hands are smaller. Like I'm one of those Ripley's Believe it or Not Shrinking Creatures!!!!!

My wedding ring now falls off--no it's not just loose, it is literally sliding off. I wonder if we need to go shopping and get ...
Read more : New Wedding Ring??? | Views : 438 | Replies : 3


I'm a 50+ BIG LOSER!

Greetings to all you MFasters!

My goodness --it's been a while since I last checked in and posted a message. I really haven't gone anywhere, I've just been so busy M-fasting and staying in the groove that I haven't had time to log on.
I do love catching up and reading all the new posts, and I do have terrific news. Last time I logged in I was still in the 30# club, I have ...
Read more : I'm a 50+ BIG LOSER! | Views : 354 | Replies : 2


Question about growling stomach

Hey all you wise MFers!
I have a question. I was on a weight control plan in the past (Weigh Down Workshop) which suggested getting in touch with when you are really truly hungry and eating only when your stomach actually growled and made noise. Well, my stomach hadn't really been doing that on MF. Now, however, since I've started exercising more I am finding that even before my 3 hours, my stomach is actually ...
Read more : Question about growling stomach | Views : 890 | Replies : 3


I blew it :(

Okay I blew it :( I am having my T.O.M. and I have very bad PMS. I had a argument with my hubby tonight...(over nothing of course..LOL) and proceeded to have a bowl of chips with sour cream. I am now sitting here kicking myself as usual and so frustrated. I am starting over in the morning but I really need to get control over being such ...
Read more : I blew it :( | Views : 1516 | Replies : 33


The quest to be a perfect 10!

My journey…. My journal.

Warning: There is no point to made with this post… just my ramblings…

The quest to be a perfect 10! Okay… so a size 10 isn’t my final goal… and I plan to continue with the program to finally reach my 115 aim, but my first BIG goal is to get down to a size 10 by my wedding at the end of July! Getting beyond that would be great… but ...
Read more : The quest to be a perfect 10! | Views : 2988 | Replies : 64


I'm At Minus 20#! Can I Join the Club?

:kool: Yep! I'm ready to move to the 20# club!

For anyone out there who is just thinking about this program and you have not had success with any other eating program, this is the "bomb" as Randy on American Idol would say. Ten more pounds and I just know people will begin to notice. Walking is easier, too. And, there is increased energy. ...
Read more : I'm At Minus 20#! Can I Join the Club? | Views : 470 | Replies : 3


Almost at goal....FINALLY!!!

Well...this has been a LONG road for me...but I am almost there...at my goal weight. I have had so many starts and stops....I have struggled alot with this program...sticking to it, but I NEVER GAVE UP...I never strayed for too long, because I knew if I just stuck with it..that I could get to where I wanted to be!!
I started at 185 pounds...lost 20-30 pounds in a few months right away...then I started seeing ...
Read more : Almost at goal....FINALLY!!! | Views : 1336 | Replies : 21


Food gifts from co-workers

Well, we are doing MAP testing this week at our school, which is our yearly state assessment test, and one of the teachers that I helped with this during the week brought me a package of full-size snicker bars. Six of them to be exact.

Why is it we always think of food as the perfect thing to show appreciation? It just got me to thinking about all of the times that I have either ...
Read more : Food gifts from co-workers | Views : 926 | Replies : 15


 

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