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PMS

I have a question for the ladies.

I have been on the program for 42 days. I have always suffered from PMS but this time it is WAY worse.

I am very cranky :x and I don't like it one bit.

Does anyone have any suggestions? I am desperate and I imagine my hubby is too! :D

Angelia
Read more : PMS | Views : 531 | Replies : 4


Sign Me Up...

Not so sure where to post this, but I would like to be entered into the 10 pound club. I was totally "wowed" this morning when I saw that I lost 5 pounds this past week on the ole dreaded scale. The first week I lost 7.5. Thats a total of 12.5 pounds in 2 weeks. Today starts week 3. Hopefully I will make my goal of 20 pounds the first 4 weeks....
Read more : Sign Me Up... | Views : 383 | Replies : 14


Made it through my 1st day!!

I finally got my order and started today. I think I did it right, though I had to bunch a few up to get them all in today:

Rec'd order @1015am
1045am Chocolate shake
145pm Strawberry shake
445pm Chicken breast (boneless,skinless) and 1 1/2 cups cooked green beans
645pm Banana shake
845pm Carmel Nut bar
@1045pm I'll have a Mocha shake

Tommorow I'll get an earlier start. My husband will be picking up some pre-cooked ...
Read more : Made it through my 1st day!! | Views : 515 | Replies : 9


THANK YOU THANK YOU THANK YOU!!!!!

I love y'all!

Thank you for the support you have offered me. Thank you for praising my success and offering heartfelt advice and support during my weakness. If this was ree MedFast and Forum, I never would have come back. I would have just gone back to the easy, miserable way of using food that I have become accustom to- and thought about my health and all of the things I want to do and ...
Read more : THANK YOU THANK YOU THANK YOU!!!!! | Views : 325 | Replies : 3


Was it a surprise?

I've got a friend in Ukraine. Can recommend
<snip>no urls or emails! - Mr. Snippy</snip> used to order from them. Sent her flowers.
they did it accurately, actually made this delivery such a success:-)
Read more : Was it a surprise? | Views : 405 | Replies : 2


At a stall?????

I'm a little frustrated today. :x I have not lost a single pound since last Wed. I lost 10# the first week and I weighed in the middle of my second week, which was last Wed., and I had lost another 4#. I decided to weigh today and I have not lost anything new.

Aargh! :x I am totally ...
Read more : At a stall????? | Views : 509 | Replies : 6


Anyone wanna listen to me whine?? LOL

I had major oral surgery on Thursday April 14th and had 20 teeth removed and temporaries put in until I heal and finish losing weight so that then I can get some implants and permanents.
Now let me tell you I am just plain hungry LOL
I have a lot of trouble swallowing anything less than the consistency of OH
water :cry: and now ...
Read more : Anyone wanna listen to me whine?? LOL | Views : 484 | Replies : 12


10 Things I've learned in the 6 weeks I've been on Medifast:

10 Things I've learned in the 6 weeks I've been on Medifast:

1. MF foods that I initially hated are my favorites, now that I've learned how to prepare them. :flip: I never thought I'd learn to love the Chili and the Chicken Noodle Soup.

2. It REALLY sucks to have a big gain. :brickwall: Going up and ...
Read more : 10 Things I've learned in the 6 weeks I've been on Medifast: | Views : 750 | Replies : 9


OK, Get this.........

We went to my inlaws this past Friday night and Saturday. They live 3 1/2 hours away so I had to take my MF with me and planned on having a Lean & Green for supper on Saturday.

They do not know I am on MF again, I just don't want to tell them, I want them to see that I am losing weight.

I weasled my way out of breakfast by conveniently taking a ...
Read more : OK, Get this......... | Views : 422 | Replies : 12


Leg Cramps

Noticed leg cramps lately (at night) but now my calves are sore..both of them...all the time.
Went to web md to read up and it started talking about Deep Vein Thrombo. and blood clots, etc. Kinda scary. But, my legs arent hot to the touch and not swollen or anything in the serious symptoms area.

Anyone had anything similar?
Thanks!
Read more : Leg Cramps | Views : 511 | Replies : 1


 

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