The MakeMeThinner Support Forum

I noticed on one of the posts that it's Donica's birthday! Horray! It's the LAST one she'll spend above goal weight!

Happy Birthday Donica!

The day I left for Hawaii (April 12) was my 100th day of Medifasting. In those first hundred days I lost 48.5 pounds, and gained faith that MF really can help me get below 200 pounds for the first time since high school.

It seemed like a good place to end the other thread, which had grown to 18 pages or so, and start a new one for the second hundred days. So welcome to ...

That's right folks. I have NOT been on the 5 and 1 plan since september, just incorporating them in my life, i have been working the plan correctly and 10 pounds gone in 7 days. I proberly could have lost more if i had drank my water like i was suppose to but i will take 10 pounds and run with it. But this is a little harder than i thought. But i am so ...

I have been doing the program since Tuesday and have had no loss. Maybe it's because I was only used to eating once or twice a day? Does my body have to become used to food before it will burn fat?? I really don't know, but am a little disappointed this morning :cry: .
I have been really trying hard at this. And it ...

can you have tic tacs at anytime on either program. the orange ones.

Well I did it friends. I cheated and I just feel like I want to cry my eyes out. We went on an all day outing today.....take the car to the painter.......to the Smithsonian Air and Space museum....then to the mall........then to CRACKER BARREL! That's where it all went south...

The day started pretty good. I had two shakes as we left the house because I didn't know if I would be able to have ...

Yesterday, my husband calls me on his way home from work and asks me if I want to go the St. Louis Cardinal game. A friend of his was going to give him 2 tickets, if we wanted them. Of course, I said :yes: (I love baseball)

Anyway, when he gets home he hands me a card. I was a little confused and almost upset at first ...

Day four on the plan. Doing it right that is. I was just wondering about the food. Today i had:
3 shakes
1bar
1 chicken noodle soup
1oatmeal
3 oz of chicken
Please tell me i did not go out of ketosis!?

Today, I am finishing day 3. I don't really know if I've lost any weight due to my "monthly" visitor :shock: . But I should know something and be back to "normal" before Sunday's weigh in. I really hope to be a little lighter, but if not then I'll try for next week. :D
I have to confess ...

Hello all
I am going to attempt to do a full fast this time. This make day four so far honestly, so good. I have lost my weight with eating anything in moderation but incorporating shakes twice a day. But i love coffee, with cream. I read in the book that is a no no. Any suggestions?
I will come back to check after work. You guys have a good day! ...