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O.K. I'm STUCK

I know there is something terribly wrong with my scale -- I think its stuck :x :x It couldn't be that I've been the same weight for the last 2 weeks :? :? But alas I think that might be the problem. I ...
Read more : O.K. I'm STUCK | Views : 889 | Replies : 11


4 weeks into it and.....

this is where I always start to struggle. I still feel like I am going pretty strong and still feel in control.

Yesterday, I definitely struggled with wanting to eat. I did cheat a little and ate some peanuts, and had 2 bars instead of 1. Honestly though, that is the best I have ever done when I get hit with the I WANT FOOD hunger. Before MF, I would have eaten the entire refrigerator. ...
Read more : 4 weeks into it and..... | Views : 512 | Replies : 8


Starting over

Well, I have started over today. I was on the plan for about 12 days, lost 11 pounds and for some reason just started eating again. As i took a bite of a buttered roll I could hear myself saying, What are you doing? Alas i have gained back 5 pounds in the last to weeks due to bingeing. I have restarted today, ordered my food for the coming month and am putting myself back ...
Read more : Starting over | Views : 314 | Replies : 1


Add me to the 80 pound club please

Week two and 8.5 pounds gone. I will soon be a memeber of the 90 pound club. Hopefully next week. And we all know what comes after that. Week 3 for me doing it correctly.
Have a great week guy. I know i will.
Read more : Add me to the 80 pound club please | Views : 538 | Replies : 9


Lots of walkin

My gosh-- I just read that if I ate a Big Mac, large fries and a large cokeI would have to walk my dog for 7 hours to walk off the calories :shock: :shock: That means in my case-- not only would I be sick-- but my BIG dog ( an English Mastif named Heidi) would have to drag ...
Read more : Lots of walkin | Views : 431 | Replies : 1


Great day

I am so excited. I had to go to my family doctor today. It is a very long story so I won't bore you all but he was very RUDE to me. I was very upset and so was my husband.

I am a huge emotional eater! When we left there I started thinking about what "bad" food could I eat.

We went to Cracker Barrel for dinner. I actually debated for a while about ...
Read more : Great day | Views : 1117 | Replies : 15


One defining moment!

Something Angelia wrote in one of her posts got me to thinking if there was one defining moment when I decided to just not care about how big I got or how much weight I gained.

I have been pondering this for a couple of hours now.......and ya know.......I can't come up with one defining moment. I have a guzillion moments. I'd like to say it all started when my mom passed away 10 years ...
Read more : One defining moment! | Views : 406 | Replies : 5


I am starting over THIS SECOND

I have been on an eating binge since Sunday. I was very depressed that my weight had not changed in 2 weeks and also I found out that I wasn't getting a puppy I had planned on...also my computer died on me so I felt very isolated. I started out with donuts on Sunday morning. Then I had a salad. Then I had ice cream and macaroni and cheese. Yesterday I had French toast and ...
Read more : I am starting over THIS SECOND | Views : 959 | Replies : 17


Coming to terms with myself

Friends I wrote this letter to myself today on a tablet at work. It is a personal letter to myself that I would like to post here so I can refer to it whenever I need to get in touch with what I'm doing. Perhaps some of you will feel your own letter being written in your heart today. I encourage you to write your own letter and feel the freedom of the truths we ...
Read more : Coming to terms with myself | Views : 358 | Replies : 7


Had a bad week...to say the least

I had a bad week this week. My father had to have major surgery that we were not expecting for several weeks, my brother's wife died suddenly and unexpectedly, and my 3 yr old son became so ill with a stomach "flu" that he had to be hospitalized and rehydrated. My 1 yr old daughter also had the "flu" but faired much better. On top of this, I flew in to be with my father ...
Read more : Had a bad week...to say the least | Views : 546 | Replies : 8


 

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