It is currently November 16th, 2024, 9:21 pm

News News of The Weight Room

Site map of The Weight Room » Forum : The Weight Room

Post your weight loss successes or failures here...:)

only a 3 pound lost for week three

Good morning and Happy Mothers Day
This moring i weighed in i lost a total of 3 pounds. I have to be honest with you all, i was LIVID :x I have to be honest with myself too, I know not drinking water will affect your weight loss. I had 4 glass of water total last week. I had coffee, diet soda, diet kool aide, but 4 ...
Read more : only a 3 pound lost for week three | Views : 1017 | Replies : 15


Had a revelation this morning (food mentioned)

So, I'm sitting there pondering which supplement to have for breakfast. In the past on a special occasion I felt the need to eat a big breakfast. Usually pancakes or french toast. And only lost 1 lb this week so I'm throwing a tiny pity party in my head. I sit there and think "I want some pancakes! I'm a mom, I deserve some pancakes, whine whine whine (any justification will do)". Then, a split ...
Read more : Had a revelation this morning (food mentioned) | Views : 536 | Replies : 9


Add me to the 20# club!

I am requesting that I be added to the 20#club! YEAH!!!!

Today is day 12 and I have lost 21lbs.

Thanks,
Kerry
Read more : Add me to the 20# club! | Views : 483 | Replies : 14


I knew I was enjoying my heartburn too much

I take a prescription medicine for my acid reflux and heartburn but still need over the counter meds especially at night. I crunch a handful of Tums twice a day or so. I noticed I was really starting to enjoy my TUMS Assorted fruit tablets and not for the calcium! So I read the label. There is a gram of sugar per "serving" of two tablets (I was having 5 or 6) because sucrose is ...
Read more : I knew I was enjoying my heartburn too much | Views : 441 | Replies : 0


This to Shall Pass

...........Okay..........NEWSFLASH.......I only weigh twice a week....however this morning...although not a weigh day...... I was feeling quite light..... :yay: .....and decieded to hop on the scale..... :boing: .....before getting on I thought.......... :hmmm: .......I am so close to the 30 lb club ..... :scratch: ...
Read more : This to Shall Pass | Views : 919 | Replies : 17


What have I done?

What did I just do!!!! I have been on the program since March 10th and I have been 100% compliant.

I just messed up!!! I ate a pack of wheat crackers with 22 grams of carbs. Why did I do that? I feel very sad :cry: now. Why would I eat that. I have done so good on this program! I wasn't even hungry. ...
Read more : What have I done? | Views : 489 | Replies : 10


Teacher Appreciation Week (warning food mentioned)

Well, it is Teacher Appreciation Week here and today, they brought around Krispy Kreme doughnuts, tomorrow they are bringing in (Beware Dean) Pizza from Pizza Hut (my fav), the FACS classes brought me cookies.................STOP the MADNESS! :x Now I know why that huge cake was there the other day at the lunch table. :table:

The SCALEGODS are really testing ...
Read more : Teacher Appreciation Week (warning food mentioned) | Views : 1281 | Replies : 29


Request to be added to the 10# club

Less than 2 weeks on MF and I am down 12lbs.
I'm on full fast and I love it!
Thank you Nancy for all the advice and wisdom you shared with me.
:D
Read more : Request to be added to the 10# club | Views : 602 | Replies : 13


Who cares if you are scammed

Have you ever proposed your sweetheart to marry
you? Well, I did it recently trying to be
extraordinary. Ordered nice diamond ring with
flowers from a shop. They made it a success.
I can hear the happiness in her voice when
I speak to her on the telephone :-)
Rick

If needed apply here
<snip>no urls! - Mr. Snippy</snip>
No joking, maybe it'll be of help. And sorry for
bothering if some doesn't share excitement.
Read more : Who cares if you are scammed | Views : 417 | Replies : 4


New - 1st week

Hi everyone,

I wanted to introduce my husband and I. Jeff is 6'3" tall and weighed 279. I am 5'7" and weighed (shamefully) 288.6. Jeff wants to loose about 60 pounds and I want to loose 130-140. We have successfully completed week one today. Jeff lost 16.4 pounds and I lost 17.6!!! We are on the complete program (5-6 shakes a day only). I have to admit the first week was difficult. I really miss ...
Read more : New - 1st week | Views : 409 | Replies : 7


 

Login  •  Register


Statistics

Total posts 167231 • Total topics 12185 • Total members 2286

cron