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ADD ME TO...

The 20 lb club please :D Think I will take my measurements today and measure those as well. My mini goal is 10 lbs more by June 3--vacation day--wish me luck!

Lee Ann
Read more : ADD ME TO... | Views : 310 | Replies : 4


My first weigh-in

hi everyone

i just wanted to share that i just had my first weigh-in with my doctor and i had lost 10 lbs in week 1!!!!!!!!!! :mrgreen:

i cannot believe it. :shock: i thought i would pass out i was so excited. my doctor was too. i have to weigh in on tuesdays so i cant really do ...
Read more : My first weigh-in | Views : 924 | Replies : 15


Got my new scales yesterday

........and my fears were realized. They indeed weighed me at a higher weight, but..........luckily it was only a little over 3# more. I can live with that. At first it depressed me a little, but then I reminded myself that it does not change the fact that I have lost 20#..........it just means that I have about 4 more pounds to lose than I had originally thought.

This is the beginning of my 6th week ...
Read more : Got my new scales yesterday | Views : 363 | Replies : 3


HELP! Need some work-related advice from you sage folks...

Ok, this is off-topic, but I thought with all the people reading here and your wide variety of job experiences, you may be able to share what you would do in the situation I find myself. It's a very aggravating one...

I have been at the same job for almost 6 years (anniversary is May 24th.) This is the longest I have worked at one job (my choice luckily, never been fired, but have been ...
Read more : HELP! Need some work-related advice from you sage folks... | Views : 383 | Replies : 6


Getting past tough times...

On a Thursday, I was told my last day at work would be Friday. My position was eliminated due to "downsizing". I admit, I got depressed and fell off the MF plan for about a week. I gained 1.5 lbs. :cry:

But, suddenly, things have turned themselves around. My employer is giving me 5 months of severance pay, if I don't find another position ...
Read more : Getting past tough times... | Views : 399 | Replies : 3


Plum Tuckered Out

As I have told you guys before, I am exercising again after leading a VERY sedentary lifestyle. I don't work so I don't even move around that way. I do my grocery shopping online and have a cleaning lady...so, you ask, do I ever move? Before Medifast, it was not unusual for my only activity to be back and forth from bed-television-computer-fridge-computer-fridge-bathroom-bed-fridge...The problem is that when I walk two days in a row and actually ...
Read more : Plum Tuckered Out | Views : 366 | Replies : 5


THE SCALE KEEPS GOING DOWN!

Just reporting my weigh-in this morning at -32 pounds! I can't believe this! I am 56 yrs. old and NEVER thought I would get that motivation back again. I gave up years ago. The TSFL Program works!

I'll keep on shakin' and my goal this week is to start an exercise program of walking. My husband says I've lost two good-sized bowling balls when he wants to help me compare the difference between now and ...
Read more : THE SCALE KEEPS GOING DOWN! | Views : 816 | Replies : 5


my first weigh in

hi
i was on weight watchers for awhile but was getting sick of it so i ordered mf im still going to ww just to weigh in..it will keep me from cheating and i plan on doing maintence with ww when i reach a goal weight...anyways i weighed in on sat and lost 8 lbs.

starting weight 178
new weight 170

my heaviest was 233 i lost some on my own and joined ww at ...
Read more : my first weigh in | Views : 527 | Replies : 2


Measurements Anyone??

Hey everybody........I have posted my measurements today on the Roll Call forum and several people have been very interested in starting to measure themselves. I think we all love going to Sunday Roll Call and posting our POUNDS lost, but I was thinking we could start a MONTHLY MEASUREMENT ROLL CALL 8) I suggest the first MONDAY of every month, instead of Sunday, so as not to ...
Read more : Measurements Anyone?? | Views : 993 | Replies : 18


down 14.5

Just wanted to check in. This is my first time on here. I am starting my 4th week. I have lost 14.5 pounds total. I am very happy with this program. Happy mother's day to all.
Read more : down 14.5 | Views : 462 | Replies : 4


 

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