The MakeMeThinner Support Forum

After 14 days of the 4+1/5+1 plan, being a tad grouchy, a tad hungry and not cheating except for the occasional pickle I am 12 pounds down and she is 15. The goal is still far away (and a linear projection points towards mid-July to late summer for us) so we have more controlled starving to go! :mrgreen:

I plan to cheat for one dinner on ...

for the first time since i fell off the "complete fast" wagon so to speak. i prayed that He would lead me in my excercise b/c if it were up to me ild jump in like a fool. So I did a simple and slow walk for 20 minutes to possibly help my body release some fat cells that dont want to budge. and as soon as i left i felt so great. i mean ...

Hello all of my new friends.. I am leaving for Branson for 10 days at 2am-- weighed in this morning and was at 225 that's another 2 pounds off for a total of 42.5 since april18th.. I am looking forward to going but will miss all of you.. am bringing a laptop but can't promise anything.. also taking alot of shakes and hope to use all of them.. ...

Today was my week 2 weigh in, (which I am going to change to Sunday's soon), but I still had to post my 2 week results 'cause I'm so happy... :lol:

Week 1= 12 pounds down
Week 2= 5 pounds down!

I'm so happy with my results so far!!!!! THank you to EVERYONE on this forum! I was so worried that I'd see the usual week 1 ...

Well, this is it folks...I finally got there. Hopped on the ol' hunk of metal this morning and there it went...the 140's gone forever! 139.5!!! Wow, these last 10 lbs sure took it's sweet time but I can't blame it on anything but me and some minor cheating, a week hiatus for Jamaica, and stress, and probably slow metabolism!

Anyway, I have decided that I like the look of the 130's so much on the ...

I cannot sleep...i must be to work in six hours.... and i am just anxious for some reason... thought I'd come here to unwind a bit and get rid of my anixety. Maybe by venting I will feel better.

It all started at work. I am in the Navy, as some of you already know. I needed to get down within Navy body fat standards or I would not have been able to reenlist. Well... ...

I have Severe Obstructive Sleep Apnea, which I suffered from for ten years without a diagnose (even though I went to doctor after doctor, but that's another story). I was diagnosed and began treatment at the end of January of this year.

Before treatment, I woke up every day with a headache, sick to my stomach, dizzy, and in pain all over---everything hurt all the time.

With treatment, I no longer feel terrible all of ...

OK, YOu haven't heard from me in so long you probably don't remember me. There are so many new names here that I don't know. I took a few weeks off for various reasons (excuses really). It has taken 3 weeks for me to get my will back and my drive again. I guess the kicker was finally getting on the scale and seeing that I gained 8 pounds! I wanted to cry. I decided ...

I have just finished my first 2 weeks and am down almost 9 pounds! I just wanted to say thanks to everyone in this forum - without reading all the posts of encouragement, information, and difficulties I don't think I could have done it!

Thanks again,

Susanne

When I first started MF about 10 weeks ago, I was like a solid rock, nothing could move me to cheat. I was able to keep that will for about 7 weeks and then it just seem to have completely left me. For about 3 weeks I have been cheating daily and in big ways. I could give you excuse after excuse, but that is all they would be.......just excuses and pretty lame ones at ...