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I ALMOST caved!

Hey everyone,

This is day 5 for me and the first weekend on MF. Oh boy. I went out driving around town with my BF and was passing by all these places to eat. Darn I was wanting something, anything. We started at Denny's for him to have breakfast and I had a side salad. I did bring a bar, but didn't want it at the time. The salad was good. But I looked around ...
Read more : I ALMOST caved! | Views : 338 | Replies : 11


Vacation gain? Or Not!

We just went on a 6 day anniversary vacation, we visited my parents, friends, and stayed in the town we got married in (ashland, OR) home of our FAVORITE restaraunts. I was off plan the WHOLE time, ate out 4 times, barbecue's, family breakfasts, alcohol, and more candy than I would normally have had :cry: ......and I'm up ONE MEASLY POUND! WOO HOO! ...
Read more : Vacation gain? Or Not! | Views : 350 | Replies : 5


All is not well in River City

All is not bad either...just reality slapped the hell out of me this week.
My diet works perfectly. I just did not work my diet. I managed a loss of weight of 1.2 pounds over the past week. Undid the loss yesterday and added a pound and a half on the plus side. I went to the movies and did the popcorn thing, sans butter but still, woof!...then ate 2 veggie burgers on whole wheat ...
Read more : All is not well in River City | Views : 608 | Replies : 5


Reached 1st mini-goal

As everyone can see by my ticker, I started this journey with 151 pounds to lose so needless to say this means I am not a small girl! :-P Anyway, I have never been one to share my weight with anyone.

However, I have made so many friends here that I guess it is time to share! :oops: I ...
Read more : Reached 1st mini-goal | Views : 1159 | Replies : 16


Taking the plunge....

Well, I am new here. My doctor had recommended me for gastric bypass earlier this year, however I would like to try Medifast first. This is the last diet I am going to try, period. If this doesn't work, thats it for me. I am 32 years old and I weigh around 370. I have about 220 to loose. Not impossible really, it's keeping it off that is the problem. I am going to ask ...
Read more : Taking the plunge.... | Views : 2940 | Replies : 50


I hate vacations! HELP!

Oh friends, I feel awful. I think I ate everything in sight yesterday. staqying with family in So Calif in my old home town and went to favorite rest. and had my favorite salad. (take out) the 3 guys, (DH, BR in law and my 17 yr old son) shared a huge cesar salad and got food poisening. all REALLY sick ALL night. DH (aka the cholesterol police) has a major heart thing (not weight ...
Read more : I hate vacations! HELP! | Views : 511 | Replies : 9


Unexpected Results

Hi All,

I wanted to share something with you that has me believing this time is MY time.

I have been working on perfecting a recipe which needs to be presented to a food critic later today (long story, no I am not a professional chef!) This has been something I have wanted to do for many years and I consider it a personal triumph.

I mastered the recipe...the COOKIE recipe...last night around midnight. While ...
Read more : Unexpected Results | Views : 387 | Replies : 4


Back from Vacation

I wish I could say that I stayed 100% compliant to our program while away but I didn't. I made 2 shakes in the morning and I had a bar in the afternoon.......but the places we had to eat were no where NEAR program compatible so I just ate small portions and said NO WAY to the deserts! I regretted more than anything the very small amounts of water that I was getting and I ...
Read more : Back from Vacation | Views : 534 | Replies : 12


First Month Weigh-In

Well, I said I would wait a month between my weigh-in's and this morning was my first.

I lost 17.5 pounds. I know I should be excited, but somehow I just feel disappointed. I had hoped to be one of the large losers that share on the board, but I guess I will continue to be a slow one. :x I have always been a slow loser, ...
Read more : First Month Weigh-In | Views : 649 | Replies : 13


Ahh...yes...KETOSIS BREATH!

So, after losing 6.5 lbs in 8 days, I knew my body was responding to Medifast and I MUST be in mild state of ketosis.

But last night, I had crazy dreams involving mouth rot and my teeth falling out and my husband trying to "teach me" how to brush my teeth (I am a bit obsessive when it comes to dental hygiene).

I woke up with the WORST taste in my mouth. Yes, normally, ...
Read more : Ahh...yes...KETOSIS BREATH! | Views : 534 | Replies : 2


 

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