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I feel good

Hi everyone: :wave:

As James Brown would say.........I Feel Good!!!! :roflmao: I have a 6 lb loss and WOW for the 1st time in many years....(15), I can say I have stumbled upon my last diet!!!! I know for a fact I will see 160, 150, 140 etc til I reach my goal of 130.

I have heard from ...
Read more : I feel good | Views : 424 | Replies : 6


A long and very hot, but exciting weekend

I have been extremely busy this weekend so I haven't been around much. My youngest son (14) played in a Gus Macker 3-on-3 basketball tournament this weekend. The temperatures were at least 95 to 100 both days and there was very little shade.

Gus Macker is a very big deal around here. There are Gus Macker tournaments all over the Mid-west and in the east, but I haven't heard of any out west. There were ...
Read more : A long and very hot, but exciting weekend | Views : 340 | Replies : 4


Unca move me over...

I hit the 20 pound mark today! :cleader:
Read more : Unca move me over... | Views : 598 | Replies : 11


Starting MF again

Hi All
I havent checked in weeks ....In May I was in a bad car accident and since then recuperating at home... and of course I had to stop the diet. But now I'm better and starting over again....amazingly enough even though I was eating a usual diet...ie meat and potatoes...yikkees....ohhh my gosh it was so good!!!...sorry guys....I only gain 4 pounds in those few weeks.....I'm still in the ten pound club though!!!!hurray....
...
Read more : Starting MF again | Views : 289 | Replies : 1


Huge Commitment

Today I made a huge commitment to Medifast and more importantly to myself. First, I went closet diving:
==> digging out and trying on clothes I haven't worn in years -- a number of them fit! Some I am too small for! :D And some I hope to be able to wear very soon. It's like getting a new warddrobe. Medifast FUN! ...
Read more : Huge Commitment | Views : 544 | Replies : 6


Hungry

Hi everyone,

I know this is working because I am very new (June 22) :hatch: and I have lost 5 lbs.......but Man am I hungry (and not to even mention) grouchy today.

This weekend we went camping with the Grandboys and did I ever want to eat and "Start over" on Monday. But I knew I would just "hate myself in the morning" ...
Read more : Hungry | Views : 385 | Replies : 3


desire to cheat

hi everyone!

i am having a moment of wanting to eat like crazy. :cry: im not sure why. my tom is almost here, due like tomorrow and i dont know if this is why i have an increased appetite. i have had my appetite suppression shakes, my pickles, my boullion and my water, and i still want to eat. of course i want to ...
Read more : desire to cheat | Views : 361 | Replies : 3


Thank You! Thank You! Thank You!

I actually did it! This morning I actually reached the 50's club!!!
Yippee!!!!!!!!!!! :yay:

I have never posted before, however, I do read the boards often for motivation. Reading your struggles and successes have helped to keep me motivated. Thank You! Thank You! Thank You!

I actually know I can do this! For the first time ever, I've found a plan that I can stick with and ...
Read more : Thank You! Thank You! Thank You! | Views : 346 | Replies : 5


Call Me Alice . . .

. . . 'cause I'm in ONEderland!!!!

Scale says 199.0 this morning, my friends! (And I had "cheated" and jumped on the scale yesterday morning, where it was at 201 for the 10th day in row or some such thing.) ONEderland! AND the 70 pound club!!

I actually let my husband see the number on the scale while I was standing on it! We've been married 20 years, and that's the first time that's ever ...
Read more : Call Me Alice . . . | Views : 1065 | Replies : 20


First follow-up post

Howdy folks,

Well, it has been about 2 and a half weeks since I started this MF diet. I must say it was a little bumpy to start..........had to hold off my usual cravings, especially at night. But I must say the last few days have been pleasantly noneventful. I think I have reached the "zone", that place where i am on auto-pilot, eating a shake or soup every three hours, with no cravings in ...
Read more : First follow-up post | Views : 355 | Replies : 1


 

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