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Ten pound club for moi

Wow!!! I'm going to do a somersault.

Thanks for the support in getting this far.


:lol:
Read more : Ten pound club for moi | Views : 723 | Replies : 9


Body Fat Percentage

Ok, something is bugging me big time. How many of you have scales with the body fat % on them? Well I do and mine has always said I am about 50% fat, +- 1 or 2 points. Excuse me? Is that right? It said that right after the baby when I still weighed 248 or something and it said that when I lost weight last year on Medifast when I was down to 210. ...
Read more : Body Fat Percentage | Views : 641 | Replies : 8


This former "turtle" requests the 60# Club Please!

172.5. I really am so glad it finally happened-I knew it would but I was within 5 pound range of it for 10 days. It feels great. Now I am up and hungry! I did go to bed at 7 because of my back so have slept a little over 7 hours. I'll see if I can go back to sleep once my excitement wears off! :) ...
Read more : This former "turtle" requests the 60# Club Please! | Views : 990 | Replies : 17


40# Club Please!!! :)

I DID IT!!!!! I made it to the 40# club on my goal date. :woohoo:

Donica
Read more : 40# Club Please!!! :) | Views : 416 | Replies : 11


Day one, and my pants fell off...

Day one!
Woke up an hour before alarm, was a BEAUTIFUL day (it snowed last week, but we had sun over the weekend and it was 60ish or so, lovely!)..

Followed program exactly.. and I feel like garbage. My head feels like a balloon is expanding inside of it, and I'm having a hard time remembering things. Tummy grumbles all day.

I've been dieting for a few months now, with not alot of change showing ...
Read more : Day one, and my pants fell off... | Views : 595 | Replies : 3


Ongoing Love Affair with Medifast...

Hey, folks!

So, I recently returned from a business convention in Las Vegas, and had the best time! But, while you all may be assuming that the shows, bars, casinos, etc. were what led to my great time, it was actually Medifast!

Several years ago I worked this same convention, which includes a major trade show experience with endless hours of standing, walking miles through the convention, meeting clients, exhausting hours, and blisters upon blisters ...
Read more : Ongoing Love Affair with Medifast... | Views : 1303 | Replies : 20


What the H___ were they thinking?

Ok, Medifamily, let me pick your brains...

I just returned from a visit with my family; Mother & other, Brother & family, Aunt & family. Except for my mother, I have not seen these people in about three years. Last year I lost 45#, I am 5' 1"; my weight loss is significant.

Can any one tell me, guess or speculate as to why not a single person would comment or aknowledge? I am totally ...
Read more : What the H___ were they thinking? | Views : 1382 | Replies : 17


UNCA ... 60# CLUB PLEASE!!! WOOHOO!!

:dance: I am so happy that I have reached another milestone on my MF journey ... the 60# club!! :cheermed:

~Mary
Read more : UNCA ... 60# CLUB PLEASE!!! WOOHOO!! | Views : 1056 | Replies : 16


Was I too snippy?

My husband and I went to Union Station so I could go to Origins and we wandered into the jewelry store where he has purchased two rings for me since December. Since we were there I asked the saleswoman about their resizing policy because my rings are getting looser and looser. She asked me why and I said I was on a diet. She said, "Oh don't worry, every time you diet you gain it ...
Read more : Was I too snippy? | Views : 1180 | Replies : 16


Day two

Hi All - I had to chuckle at the replies to my last post. Nope I promise no hourly updates! :woohoo:

I have to say that once again I do not seem to be going through the 3 day withdrawal. I feel great.

In fact I want to start some lite walking - but every time I try it rains!
Ah life in the Pacific Northwest.

Have ...
Read more : Day two | Views : 443 | Replies : 8


 

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