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Post your weight loss successes or failures here...:)

1st goal met

Hi everyone:

Tim, move me over.........I've hit the 1st goal of 10 lbs. I am very very excited. I know I'm on my way and this is the 1st 10 of 50 I've lost.

Latley, (since the 4th), I've been reading the posts (truly enjoyed reading about the successes) and not adding as there has been this cloud :lightening: over me the last 2 weeks. I've been ...
Read more : 1st goal met | Views : 470 | Replies : 7


can't wait until tomorrow....

Hi..... I ordered my Medifast on Sunday and should get my meals on Wed. {tomorrow} I have gained about 60 lbs in the past few years....yikes....I used to be a personal trainer.....when I quit working, and working out alot, the pounds started to add up. I can't work out like I used to, and don't really want to. I want to be thin again, and feel good about myself. I know this will work for ...
Read more : can't wait until tomorrow.... | Views : 320 | Replies : 3


4 Week W/I!

Well, today is the day that I finally weigh in. I didn't know what to expect. I figured it would be between 15-30 lbs. Of course hoping on the high side! ;)

After 4 weeks I have lost 19 lbs! I was so hoping to make it to the #20 club. Geez my last w/i I was 1 measly pound away from the 10 club. Oh well, ...
Read more : 4 Week W/I! | Views : 405 | Replies : 8


Good News w/ Blood Pressure!

Hi folks,

I know it's been a while, I've been terribly busy and have really missed checking in on the forum. I hope you are all well and finding ways to beat the heat. I am happy to report my last blood pressure reading of 114 over 69!!!!!!! Woo Hoo. Now, that's sure a far cry from back in the olden days (pre medifast) where I topped out in the 140's over 100 and some. ...
Read more : Good News w/ Blood Pressure! | Views : 360 | Replies : 3


my weigh in this week

Well, I weighed this morning and I have a 5 pound loss this week :yippee: . I am very proud and really like MF a lot so far.

I just wanna let you all in on a place I found that has fat free, calorie free, sugar free, carb free made with Splenda products like

salad dressing
dips
pancake syrup
chocolate sauce
alfredo sauce
marinara sauce
fruit ...
Read more : my weigh in this week | Views : 320 | Replies : 5


KNOCK KNOCK 60 # CLUB

Hi--

Knock knock it's me 60# club.. please let me in. :mrgreen: :mrgreen: . Well it's been 3 months since I began this journey and am so happy with the results.. I know a plateau is around the corner very soon but for now am very happy. Must say i am not losing a lot of inches ...
Read more : KNOCK KNOCK 60 # CLUB | Views : 409 | Replies : 11


Little things I want to do once I reach goal....

I don't know if this has been posted before, I didn't find anything in the search thingy just the shopping thread that I read with avid interest, I probably won't do too much shopping as I wear a uniform every day (and look terrible in it) but I am going to have my teeth bleached and get the spray-on tan, my sister got one and you should see how nice it looks, she even got ...
Read more : Little things I want to do once I reach goal.... | Views : 2360 | Replies : 52


Missed Meal = Nasty Nibbling

Okay, here comes my lame-o Pep talk :boohoo: for having all of your 5-1 meals and trying to have them on time:

I hadn't really missed any of my 5 and 1's until today. I was super busy running around with my three kids and Mom (which luckily is on MF too). I had my morning shake at 8ish
Second shake at 12 (usually at 10:30 so ...
Read more : Missed Meal = Nasty Nibbling | Views : 431 | Replies : 12


I made it to the 20# club!!!

I am happy to say that I made it into the 20# club this week - just 6 short weeks since my "fresh start"!!!

I have never stuck with it this long or been this compliant and it is definitely because of all of you!

Thanks so much for all of the support!

Susanne
Read more : I made it to the 20# club!!! | Views : 342 | Replies : 5


WoooHooo 40 Pound Club!

Today I earned admission into the 40 pound club having gotten rid of 40.5 pounds. :D This has been done since March 20 -- in less than 4 months!!!!!!!!!!!!!!!!!!!!!! Wheeee!!!!!!!!!!!!!! :D

Ain't Medifast wonderful! It really works. I LOVE it and my new life and my new way of life. Thank you all for your inspiration and ...
Read more : WoooHooo 40 Pound Club! | Views : 280 | Replies : 9


 

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