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A nifty gadget for shakes!

Hey everyone,

I was just perusing the August "Reader's Digest" and on page 214, there is a list of 'Cool Cooking Tools'.

Included is this nifty thing: "Blender Bottle - creates shakes and smoothies in a 28-oz. ready-to-go container. Fill with ingredients, drop in the stainless steel Blender Ball, shake and sip. $8.95."

I think I'm gonna get one! Sounds perfect for my planned 3 shakes while at work! I could mix 'em all up ...
Read more : A nifty gadget for shakes! | Views : 586 | Replies : 5


For women only - wasn't going to do this but ....

I was not going to post this because I know the answer but it is still bothering me so maybe I just need some hand holding. I have been blessed with MF so far. I am ending my fourth week aka first month. I started my "cycle" on Thursday. I am weighing in the morning but I weigh daily and post weekly - I know I have only lost .5 this week and it is ...
Read more : For women only - wasn't going to do this but .... | Views : 605 | Replies : 11


100 pounds gone!!!!

Wooohoooo yall!!! I am down 100 pounds! 50 more to go but wow do I feel great! MF is GREAT !!! :whoohoo: :dance: :dance: :dance:
Read more : 100 pounds gone!!!! | Views : 501 | Replies : 14


Excited to annouce..

that I have lost 4 1/2lbs in 5 days!!!!

my mother has lost 9lbs in 7 days!
Read more : Excited to annouce.. | Views : 316 | Replies : 4


Fat is where it's at??? Well maybe a little??

I'm sure you've all heard the results of the "new" CDC study. "It's better to be a little overweight." But before we all sigh a sigh of relief and head off to our bowl of popcorn let's look at some facts. No sooner had this study been realeased than these too were made public. The author of the CDC study now states"we are not saying that there are not plenty of health issues with being ...
Read more : Fat is where it's at??? Well maybe a little?? | Views : 576 | Replies : 2


You know you're a MF'r if...

I was sitting in church Sunday and in his sermon I thought the priest mentioned chocolate hazelnut!
I immediately thought of my MB with the choc shake and Davinci hazelnut syrup, I love that combo.

Reminded me of Jeff Foxworthy's show, "You might be a redneck if"
Anyway I'll go first.

You might be a Medifaster if:
Your grocery shopping consists of a jar of pickles, gallons of water, FF sour cream, salsa and Davinci ...
Read more : You know you're a MF'r if... | Views : 846 | Replies : 16


Hi to all

Hello everyone:

Today is a pretty good day, so thought I would say Hi :wave: to all and thank you for the posts. My husband bought a laptop :puter: for me so when I do have bad days, I can still get online and check out the site. Some days setting at the desk for any period of time ...
Read more : Hi to all | Views : 301 | Replies : 4


Just beginning.

Hello to all!

My mother and I are just now beginning the medifast diet. Curious to know of any tips to be successful in attaining our respecitve goals. Really looking forward to succeeding. My mother already has been on the diet for a week and lost 5lbs. I just started on Monday, and look forward to results. We have begun to stick very closely to the diet. What can we expect from here on. These ...
Read more : Just beginning. | Views : 483 | Replies : 4


Better vacation because of MF

Hello my fellow-MFers!!!

Well, I began this MF journey on March 1, 2005 at 230 lbs. After 4 1/2 months, or as of July 18, 2005 to be exact, I'm at 168 lbs.

yep, that's right, 62 pounds lost sticking to the MF plan for 20 weeks!
ooooohhh, new club, 60 pounds please :lol:

Now I'm off for a vacation and have chosen not to follow the ...
Read more : Better vacation because of MF | Views : 373 | Replies : 6


Back from the wedding

Hi Medifast Friends and Family!

Well, we are back from our whirlwind 5 day wedding trip and it was SO nice to sleep in our own beds last night!

The wedding was wonderful, the bride and groom looked amazing and my girls (they were flower girls) did exactly as they were supposed to and didn't ruin anything.

As for Medifast and the whirlwind trip, well, they didn't exactly get along. ...
Read more : Back from the wedding | Views : 403 | Replies : 5


 

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