The MakeMeThinner Support Forum

:uhuh: OK, I blew it. Yep, I did. I got no excuses, I did it and I can't blame emotions or anything else. It was all me! I made a bad choice and it's my fault. Let me start by saying I am sorry I let down my fellow Medifasters... I want to be supporting you as much as you have been supporting me and we ...

Hello again MF friends! I am still alive and well! I believe in my last note I had told everyone that I went to maintenance land for the summer as my schedule was too stressful and although I was compliant I could not lose. It seems to be that stress and distrupted sleep patterns do not equal good weight loss for me! But I am happy to report that I am having a good time ...

I saw it some time ago and personally, I think it should be required viewing in 9th grade health class. :table: That poor guy! What really shocked me the most (and there was plenty of jaw-dropping going on :shock: ) was that the doctors said they really didn't think anything was gonna happen but maybe a little weight gain. ...

When I lose 6 more pounds (and I see no fluctuations that would indicate it won't be very soon) I will officially be FIFTY pounds less than my heaviest weight of 1 1/2 years ago!! :shock: It wasn't Medifast taking it all off, but I'll owe the last 30 to it! Holy-Calzones, that really puts a different perspective on things for me. ...

Hi everyone,

Glad to hear everybody is feeling great and doing wonderful!! I have lost another 3 1/2 lbs this week for a total loss of 14 1/2 lbs in 3 weeks :D Which really surprised me since I have a visit from "aunt flow" this week...I just keep trucking... last week w/PMS was really hard but I made it thru...I usually crave red meat & ...

Ok, just wanted to check in and say that I officially got through the first ten days and lost 12.2 pounds!!! Ok, I know the .2 is probably silly :mrgreen: :mrgreen: :mrgreen: , but doggonit I am gonna say it...LOL... Thanks to Medifast and the wonderful people here. ...

Hi medifrends...:wave:

Well, I have survived the last 4 weeks and did some serious bouncing around, but I'm back home and back on track. First was my cousins wedding, in mid-July that had us going OFF plan for 5 days. Then we spent a little time losing the wedding-gain (which was attainable thanks to MF :yeah:), only to find ...

I'm not sure if I've mentioned this before, but I bartend :toast: two nights a week and Wednesday's is Chicken Wing night :turkey: (its the closest I could find to a chicken)......all the wings and beer you can eat and drink. Well we have the best wings around and you would think I would get sick of the smell, ...

I have a question - I have been on this diet a month - I've lost some weight but this past week my weight loss has slowed- I'm at 130 right now - my goal weight is 115 and I'm afraid that I'm doing something wrong - although I'm following the diet perfectly...

In the last week I've lost 3-4 lbs - but when I get in this message board people are losing 10 lbs ...

can I eat steamed broccoli and chicken if I get it without the sauce?