The MakeMeThinner Support Forum

Congradulations to EVERYONE :goteam:
I weighed in at 226
Total of 4.5 it's only been 5 days!!!
My first week will be Tuesday :dance:

I have missed the little pick me ups on the days that I have a lot to do. I used to have coffee or soda, but haven't had any these past three weeks. I noticed an instant coffee at walmart called Kava, it has 0 calories, 0 carbs, but 4 grams of protein... My question is, is this ok to have? Have any of you tried it before? It's suppose to be really good for ...

Okay, here goes! In the past I was really motivated reading the posts from members who did a 100 day "pledge" and posted each day about their exercise, MF, etc. (Remember Lois and Dutch Choc??) :) So now I'm going to really try to make such a commitment to myself this time. Actually, scratch that. I'm not going to try, I'm going to "do." (Who was it ...

I have been trying to find information like this for a while because I noticed that everytime I eat SF mints, I had a huge spike in hunger and it seemed as though I stalled with my weight loss in the past. It is funny because my friends used to make jokes about sugar free mints and that they give people gas; however they never had that effect on me. I believe that's because I ...

A wonderful Saturday afternoon to everyone from NY !

I have to share something. I just came to the end of a one-week nightmare of medical tests. I am somewhat of a hypochondriac and was convinced I had a terminal disease, so agreed to have extensive medical tests. I was so upset that my newfound happiness with the Medifast program was going to be shattered by bad news just when I was getting into the ...

I have lost another 4.2 pounds this week for a total of 16.4 pounds! WOOHOO. Ok, I had to toot my own horn. I am especially proud of these last 4.2 pounds because I am very swollen due to pms etc. I also have been told I can only have a liter of water a day because all the water I have been drinking has been sticking around and I have been swelling up a ...

Hello Everyone

I finally hit the 20# mark!! All I have to do is do this 4 more times and I'll be at my goal. I could not have done it as easily without the support this group provides.....Here's to 20 more!!

Yolanda

Total is up to 12 lbs. now - this program is really inspiring!

Lisa :lol:

I've used them before, but I can't remember which thing I'm supposed to copy and paste into my profile? Could someone help me please?

:-P I am so happy. I weighed myself and after 6 days, I have lost 6.5 pounds. I didn't think I would make it this far and am estatic. Its totally worth the effort. :lol: Thanks to everyone who posts here, your posts have really helped me get through the first days. Keep trucking!

Waleska