The MakeMeThinner Support Forum

well, i've lost 1# since sunday. i'm down 1.5# this week. i was prepare for the slow down. i wasn't going to look at the ounces, only the solid numbers, but i have to take what i can get this week. next week will be better because i've got my new supplies. :D :D ...

Good evening all!

I have two questions for you all:

First, what was your breaking point that made you decide This Is It? That is, what made you try such an unusual diet in the form of Medifast?

Second, what good side effects have you noticed since starting, besides the awesome weight loss?

I thought both of these would be fun to read about, both for the newbies and the seasoned MF veterans on the ...

Hi everyone. I've been on medifast since the end of March and have had little to no trouble till now. But in the past week or so, I feel like I'm starting to hit a wall. I wouldn't say I'm struggling to stay on plan, but, I'm getting a wee bit frustrated and just want to eat other food. Last week I had my very first bad choice where I intentionally ate something I knew ...

I have not dropped an ounce since Friday. NOTHING.

I have been drinking at least 80 ozs of water.

I have been spacing my supplements no more than 3 hours apart.

I am not PMS'ing, or exercising.

Now, the ONLY thing that is different, is that starting on Friday, I have had one bar and one package of crackers a day.

Could this be slowing me down? I have read that during the second week ...

I've finally made to the 40 lb club :D :D :D :D :D :D So please without further adue(sp?) . I'm ...

Good morning everyone! :wave:

The "Arrrrgh!" subject line says it all for me today. Between my family and my job, I am getting pulled like a thin piece of taffy about to snap...

I was doing great Monday-Friday afternoon, but Friday night, I ate too much, and Saturday night, more too much. Monday I was 221, Friday 212 (WOW), but now I am at 216.

But... I ...

This is has been my first week on MF and so far I have done very well. I feel great and I know that I have lost some weight. However, at this moment I am feeling very stressed out. I live in Pensacola and although it looks as if we might miss this storm I have a sister that lives in New Orleans. She owns a shop in the Quarter. Things in town have been ...

Got some crackers in my order today. I know we can have one packet a day... Should I eat them separately than my medifast packets? I know I can have them with fast soup or my lean and green, but wouldn't it be too many carbs if I had them with lets say--my chicken and wild rice soup? How long after a MF supplement should I wait to eat my crackers?

Always got questions..lol...I love ...

I can't beleive that I am NEVER hungry! I feel like I had a gastric bypass...LOL... I can't believe what control Medifast has given me. I have cooked dinners for my family, taken my kids for ice cream, picked up pizzas for them all without even being tempted. If you aren't sure about sticking to this plan, give it one month---just 30 days and see if you don't feel like a million bucks! It's not ...

Quick question - I'm in my second week on MF, week 1 I was down 10.6 #'s, yeah right? Well, I'm 3 days into week 2 and not an ounce is shed, this morning I was even up like 2 #'s. I'm following everything, to a "t". I'm trying not to get discouraged, I know it's early but what's up? Any insight would be appreciated. Thanks.