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Post your weight loss successes or failures here...:)

Sales?

On the monthly sale items, does that sale end exactly on the last day of the month? I have noticed that sometimes it caries over the first couple of days into the next month. Anyone have experience with this? I plan to order what's on sale this month, however I won't be submitting it until probably the 1st of Oct... Trying to do my MF budget ;) ...
Read more : Sales? | Views : 297 | Replies : 2


SCALE IS MOVING AGAIN!!! YAYYYYYYYY!!!!!!!!!!

I am THRILLED to report that I seem to have broken through this stall/plateau! The scale is moving again and I've lost 2 lbs. since I've added the water and a little exercise on the treadmill (20-30 mins. 3 times/week)

My total is now 19 lbs. in 6 weeks. I cannot WAIT to reach 20...but at least now I KNOW I can trust this program!

BTW, tried the Creamy Broccoli soup this week - LOVED ...
Read more : SCALE IS MOVING AGAIN!!! YAYYYYYYYY!!!!!!!!!! | Views : 382 | Replies : 6


3 days off - will 1 more day really matter?

I've been a very bad girl - I've been off track for 3 days now - not just off track but on a binge (lots of reasons/excuses - but know none of them matter so I won't even list them). Just wondering what 1 more day will matter... Thanks in advance.
Read more : 3 days off - will 1 more day really matter? | Views : 480 | Replies : 12


Getting Rid of the Old

Hi, Everyone.

Someone here locally has a huge truck and was taking a load down to the hurricane victims. I decided to put in all of my clothes that I have just outgrown. I lovingly packed all of the boxes--six HUGE boxes full of all of my 3X's and 2X's. I wrote on the lids of each box whether they were career clothes, casual, etc.

I hope they help someone who has lost everything. Also, ...
Read more : Getting Rid of the Old | Views : 416 | Replies : 6


50 LB CLUB PLEASE

I hit the 50lb+ loss last week... I am feeling great!!!
Read more : 50 LB CLUB PLEASE | Views : 309 | Replies : 8


One Month Down, 31 pounds GONE

How I love my Medifast...

In one month, I have broken TWO blenders, found my cheekbones, started to learn to eat for FUEL and not for FUN, made a lot of new friends around here, and lost 31 pounds. I am one hap-happy girl!

I realllllly wanna get to 200 by the first of the year! I'm gonna hand out toys to my Trick or Treaters from Oriental Trading -- much better than last year ...
Read more : One Month Down, 31 pounds GONE | Views : 898 | Replies : 22


60lb club please!!!

Hi Unca, if you would be so kind to place me in the 60lb club please?

Thank you!
Read more : 60lb club please!!! | Views : 279 | Replies : 8


Someone needs your prayers.

I frequent another site a lot called Obesity Help. There is someone I know there that has a story that has touched my heart. I have talked to this woman on the phone and I can tell you, she has such a great attitude. I would like to post a link to her profile so that you can understand why I am asking for your prayers and support for her, but I understand we cannot ...
Read more : Someone needs your prayers. | Views : 482 | Replies : 1


Drum Roll, Please!

I've just earned admission to the 50 pound club! Taaa Daaaa!

:dance: :dance: :dance: :dance: :dance: :dance: :dance: ...
Read more : Drum Roll, Please! | Views : 335 | Replies : 5


muscles and medifast

can you say on a fitness regime with MF? the protein content in the shakes and soups are pretty good, is it possible to build muscles on this program besides shedding the fat?
Read more : muscles and medifast | Views : 768 | Replies : 5


 

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