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30lb club for me!!

I'm so excited. I made it to the 30 lb club today. Move me up Unca :D
Read more : 30lb club for me!! | Views : 335 | Replies : 4


Meltdown & Recovery

Half-way through week 26, with 84 pounds gone, and I blew it for the first time. Last week was incredibly stressful - not bad stress - just way too much to do. My family was planning an 80th birthday celebration for my father-in-law. He found out about 5 months ago his prostate cancer had spread to his bones in three spots... the prognosis isn't good. He decided he wanted his entire family with him at ...
Read more : Meltdown & Recovery | Views : 416 | Replies : 12


Leave Encouraging Message Here - DESPERATE IN SAN DIEGO

Well the last 2 weeks I have only lost 2 pounds per week. Yes the prior 2 weeks I had lost 4 each week. Last week my computer crashed and I some how managed to get Strep Throat and have been on antibiotics. So I have been disconnected and sick and now well DESPERATE !!!!! I have stayed on program but YIKES. So this week in an attempt to lose more than 2 pounds I ...
Read more : Leave Encouraging Message Here - DESPERATE IN SAN DIEGO | Views : 594 | Replies : 11


60 lb Club for ME!!!!!

This has been a great week. Not sure which was better, my birthday, the seafood louis salad I had or reading the scale and seeing it hit 60+ lbs?!?

Who cares, I am strong and can take it! Watch out world, here I come!
Read more : 60 lb Club for ME!!!!! | Views : 281 | Replies : 8


50 lb club, 1st goal met, and ONEDERLAND

HALLELUJAH, I have finally reached my first goal which was to make it to 200 pounds or under. I'm down 3 lbs so far this week (couldn't wait til Sunday) :D :D :D :D . I haven't been 100 ...
Read more : 50 lb club, 1st goal met, and ONEDERLAND | Views : 797 | Replies : 21


Losing for Love

Ok I know this is SO wrong, but I was having a really hard time getting back on the medifast plan because I took last Sunday off. But today I got a call from an old friend. We've been friends for 10 years but I haven't SEEN him for like 8 years! He moved away and he's always kept in touch. Sometimes once or twice a year, sometimes every other year, but I've gained so ...
Read more : Losing for Love | Views : 1176 | Replies : 22


Coffee and Medifast

I'm an avid coffee drinker who is always trying to cut down/watch my caffeine intake.

Earlier this week I was feeling really bad. Hungry all the time and weak, fatigued. I was beginning to blame Medifast when I realized...I was drinking decaf instead of the half caffeinated/half decaf blend that I'd been drinking before!

It was just withdrawal from caffeine and not MF.

My point is, it might not be a good idea to try ...
Read more : Coffee and Medifast | Views : 1387 | Replies : 6


I lost 10 LB please

I am so excited!!!!! I lost 10 LB!!!! This is the first diet I have been on that I know i can do, and I can reach my goal, that feels good. I know I am not alone that I have so much help. A big Texas Thank You to all :lol: :lol:
Read more : I lost 10 LB please | Views : 558 | Replies : 7


Week one done...

I lost 7 pounds. Is this enough? I feel like I need to lose so much, maybe I should have lost more??? I also wonder if it could have been that for 2 days I didn't feel good and was only able to eat 3 packets (I am doing the complete program). I am happy with the 7 but I guess secretly I was hoping for a little more.
Read more : Week one done... | Views : 296 | Replies : 3


Interesting Side Effects

This is something I posted on my Obesity Help Profile and was wondering if anyone here noticed that they have horrible reactions to naughty foods when they cheat on their Medifast? Here is my latest update, I didn't want to extract that part only so I am including the whole thing.
Obesity Help is mostly comprised of people seeking weight loss surgery, just in case you are wondering why I mention bariatric surgery.


09/26/05:

Sorry ...
Read more : Interesting Side Effects | Views : 597 | Replies : 12


 

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