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I'm not losing

Hi everyone:

Well, I have been on a plateau for over a week now. :x I've been compliant and just knew when I steped on tne scale this morning, it would move at least a pound but it didn't. I know it will again, but it is soooooo discouraging. :cry: My health advisor called Friday night ...
Read more : I'm not losing | Views : 417 | Replies : 1


Stuck!

I've been MFing for about 8 weeks now. I lost about ten lbs by the end of the 5th week and have been hovering around 138.5 ever since.

That makes my plateau about 3 weeks long. *sigh*

I'm not giving up or getting terribly discouraged but I sure would like to see the scale move a little.

I don't really know what my goal weight is. I'm thinking I should be under 130 so right ...
Read more : Stuck! | Views : 267 | Replies : 10


Confessional

Good afternoon to all...

(This is not going to be a cheerful post... more of a angry venting at myself... don't want to bring anyone unwittingly down! I'm starting to think I really might have a real mental problem going on... harsh details follow.)

I have a confession to make: I have not been 100% on program my first week back on. I have been up and down all week due to my poor food ...
Read more : Confessional | Views : 906 | Replies : 15


12 week countdown till Christams Challange

Hello All!!

Ive decided that the BEST PRESENT I COULD GIVE MYSELF for the holidays coming up..is to feel better, look better and to loose as much as I can by December 25th!!!

for those of you who want to join me....Im posting my current weight then goal weight to meet by christmas....

what other better present could there be? this will keep me focused...during halloween when all the candy is in my face...during Thanksgiving ...
Read more : 12 week countdown till Christams Challange | Views : 4000 | Replies : 78


Tami's Journey....

Hello To all...so many new members since I was on this forum. For those of you who dont remember me, I started Medifast at 185 pounds which seems like years and years ago now....my first time medifasting ever...I lost 50 pounds!! I had ups and downs thru my first journey...I would stumble, eat something I shouldnt, beat myself up over it..but I never gave up...we used to call it "the train to THINVILLE"....I fell off ...
Read more : Tami's Journey.... | Views : 751 | Replies : 11


:) Let's hear it for......

Donna (drl2424)
You are by far the most encouragingly enthusiatic poster I've watched here! I dig your signature posting style. I truly think that you are SUCH and effective communicator that if an illiterate person were to "read" your posts they would understand completely because of all the visual cues.

It's like " .....HAPPY..... .....CONCERNED .........ENCOURAGING.... SMILE...........LAUGHING.........HAPPY AGAIN!"

I love it. :D


The best compliment ...
Read more : :) Let's hear it for...... | Views : 380 | Replies : 2


Finding clothes...

It seems like one of the biggest struggles with weight is clothing. It affects how we look and how we feel. I know that many times, just the thought of shopping was enough to send me down a self-hatred spiral. It is something we all have to deal with and so I'm sure many of us have found hidden gems of the clothing world -- things that actually fit AND look good.

My problem is ...
Read more : Finding clothes... | Views : 350 | Replies : 0


5 lbs. in three days??????

Is this possible?? I will definetly take it, dont get me worng, but I cant believe my scale? I am guessing it is because I have quitea bit to lose....... this is Wonderful!!!!!
Angie
Read more : 5 lbs. in three days?????? | Views : 294 | Replies : 5


80# Please Unca!

Finally after a MONTH LONG stall I am down a measly 1/2 lb and into the 80# club club. That is if I am not up a 1/2# tommorrow. Anybody got any magic stall busters? I haven't been doing anything different, except nashing my teeth :x I hope this isn't how its going to go from here on. At this rate it will take me more than ...
Read more : 80# Please Unca! | Views : 255 | Replies : 5


Thank you to all of you!

I just want to say thank you to all who are on this message board. I also want to thank Strawberry Shortcake, I read her profile on another message board about MF and immediately found myself searching, researching and ordering a two week supply (not sure if it would work for me).

This is my third day, the first two were hard, I was starving!!!!! When I found out I could have 2 dill pickles, ...
Read more : Thank you to all of you! | Views : 239 | Replies : 2


 

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