The MakeMeThinner Support Forum

Help!!! I need some support and suggestions!!!

I can't stay on the plan when I incorporate the lean and green. I am tempted to eat more later. The bars, especially, make me crave more food :x . I did a day with just shakes and BOY did I feel good 8) .

I'm looking for some motivation...and I think ...

I've hit it. That stupid brick wall, the one that I always run into eventually. :wallwall: The one that sits there blocking me from going any further. That stinkin wall that makes me believe that I'm stuck and can't reach my goal no matter what I do. I hate this wall. I've yet to figure out how to get past it. This wall is made up of ...

I'M DOWN 25# AND I HAVE 25# TO GO. I FEEL GREAT. I'M PRAYING THE NEXT 25# COMES OFF BEFORE XMAS. :D :D
DEE

Well, it's only taken me 2.5 months to lose these last 10lbs (going on and off plan for weddings, vacations, weekends away...etc.) so they are some good hard won pounds, but I have finally arrived at the 50lb club. I can't believe I'm here!!!

Although my ticker says I'm near the end, I'm really only near the end of my first goal. I would like to add another 30-40lbs on to my first 55, so ...

Hey everyone....
its Day 5...I received my order today of more medifast products and to my delight and surprise there was a sampler of the Hot Chai drink in there..it was SOOOO GOOD!! I cannot even tell you how much better I feel already....but IM SCARED TO DEATH cuz I go back to work tommorrow..Ive been on a little "vacation"

for those of you who dont know me from when I first tried medifast last ...

I am on day five of my MF diet, and for some reason, I am craving real food right now---a cheeseburger would be wonderful!! :? I don't understand why---I've been keeping myself busy and distracted but it isn't helping much. I am really getting both frusterated, and desperate-HELP, PLEASE!!!

NOT that I'm complaining, b/c I'm not, but I'm just curious, I'm on day 5 of the MF diet, and have lost 6 pounds so far.....when does the weight loss slow down to a few pounds a week as opposed to 6 or more? I'm just curious, I'd like to know so I can be ready to be happy with a few pounds as opposed to several, so I don't think it's something I'm doing ...

I really can't believe my scale! I am on day four of the MF diet, and already my scale is saying I am 5 pounds lighter!! I'm sure it is mostly water weight, but hey-5 pounds is still 5 pounds!! :D I'm still slightly hungry, but more than able to make it for two hours without freaking from not eating anything. I am really encouraged, and ...

8 pounds!!!! I am so excited! That is a pound more than my first week. I switched to adding some days of the 5 and 1 instead of the complete program all the time. It worked for me!! That makes a total of 15 pounds in two weeks!! Yay for me!!

Just curious, is it normal to gain a few pounds even while on MF right before that time arrives?

It seems I'm getting close and this morning gained 4.5 of the 8 I had lost since Wednesday.