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Losing Friends.......

Hello to all....hope everyone is losing, weight that is.....As for me, along with losing weight, I seem to be losing a friend or two, too. I have been part of a three-some-friendship--we all have kids around the same age, all are stay-at-home-moms, and we all live within a block of each other. All three of us have been fighting our weight for years, and at one point, the three of us went on a diet ...
Read more : Losing Friends....... | Views : 1347 | Replies : 24


20 lbs please! SHOOT THE SCALES

I am soooo happy :lol: :lol: I just came from the DR. I lost 20lbs since my last visit and that was the day before I started MF, i am going to shoot my old scales whitch I now know are not that accurate after a little research they have not been right ...
Read more : 20 lbs please! SHOOT THE SCALES | Views : 404 | Replies : 9


Day One - almost done!

Well, it is 6:03 PM and I have almost made it to the end of the first day. I will still need to do one more supplement at about 8:00PM. And I am so happy that I made it through the first day! I do have a bit of a headache but not terrible. I found myself wanting to reach throughout the day but just kept myself busy and before I realized it, it was ...
Read more : Day One - almost done! | Views : 283 | Replies : 4


This week I lost...

5 more pounds!! Yay!! :mrgreen: That is 20 pounds in three weeks!! I am in the 20 pound club! Plus, I am out of the 300's forever!! I am so excited!
Read more : This week I lost... | Views : 327 | Replies : 3


Spacing suppliments

I am having such a hard time spacing my shakes out EXACTLEY the same time (3 hours apart) Am I okay to have one shake and then it go 4 hours before the next?
Read more : Spacing suppliments | Views : 308 | Replies : 3


My daily meals, schedule, etc........

Okay Unca, here is everything that goes on with me in a day:
0730-12oz caf. coffee with splenda and sugar free, low carb creamer-1tsp
0800-16oz h2o
0830-1 pkg MF Apples& Cinn Oatmeal w/3/4 C h20, cinnamon & splenda
0900-16 oz h2o
1030-1 MF Plus for Appetite Supression Shake
1100-16 oz h2o
1230-1 pkg MF Chili w/ tomato, onion, and green pepper chopped(1/4C e)
1300-16 oz h20
1430-1 MF Plus for Appetite Supression Shake
1500-16 oz ...
Read more : My daily meals, schedule, etc........ | Views : 351 | Replies : 8


I don't understand this

Well, I'm on to day 9 on the MF diet, and am utterly confused and frusterated. I had a starting weight of 220lbs, got down to 213, and somehow in the past 2 days, have gone back up to 219. I haven't cheated at all--not once. I've been drinking the water--doing everything that I'm supposed to be doing. I was so encouraged to see the weight dropping, it was making all the hunger and cravings ...
Read more : I don't understand this | Views : 519 | Replies : 7


I'm sorry!

OMG!

I have totally neglected the MF board this week. I am sorry I missed so many posts.

I wasn't being ignorant and just not replying to you LadyHawke!!!!! Wow I've got a lot to catch up on....

I have done very well since Monday and I think I might make me goal for this week of losing 5 lbs. We put my grandpa in hospice yesterday, I found out I'm not going to graduate ...
Read more : I'm sorry! | Views : 292 | Replies : 2


Completed my first week Back...down 10 pounds!!! ;)

GOODMORNING TO ALL!!

Its a week ago that I RE-started medifast....well actually a week and a DAY!! I normally dont weigh in that soon...in fear that I will see a number I dont like...plus Im only a few days away from starting my Aunt Flo....but this morning when I got up...I just felt lighter on my feet!! and I thought...I just want to see how I am doing!! TO MY DELIGHT..my scale read 165!! 8 ...
Read more : Completed my first week Back...down 10 pounds!!! ;) | Views : 987 | Replies : 19


Eating on Holidays

Hello everyone,

I'm considering doing the Medifast plan. I'm a wife and mother of two and I've struggled with weight most of my life. I did at one point, after my daughter turned 3 started losing weight again. I did this with a combination of Phentermine and Atkins and I lost 40#'s. Well...soon after losing all that weight I found I was carrying child #2. My precious son who just turned a year old 9/16. ...
Read more : Eating on Holidays | Views : 477 | Replies : 3


 

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