It is currently November 17th, 2024, 11:29 pm

News News of The Weight Room

Site map of The Weight Room » Forum : The Weight Room

Post your weight loss successes or failures here...:)

5lbs in 5 days

I'm happy to report... :D yes I am...I have lost 5 big ones! I've been cheat free for 5 whole days which is amazing. I look forward to the end of the week and on to next week I go. Hooray for Medifast!!! :cheermed:
Read more : 5lbs in 5 days | Views : 284 | Replies : 3


Week four I lost

1.5 pounds. I was disappointed, I won't lie. It was TOM but I was still hoping. Oh well at least I lost and didn't plateau. Here's to a bigger loss next week!!
Read more : Week four I lost | Views : 361 | Replies : 5


Airplane

Help! I will be on a plan a lot for next 2 weeks is there any advise to help me? This next 2 weeks will be hard I have a meeting in Tempe AZ and then I have a sales meeting in SC the next week and all the good food :x every where If i can make it trew this I can make threw any thing. ...
Read more : Airplane | Views : 580 | Replies : 8


Back on track!

Hello everyone! :wave:

Tomorrow I restart Medifast - on the anniversary of my first day in 2004! Same starting weight, 216. Last time, October 16-December 6, I lost 24 pounds, down to 192. I have tried since to get back on, but have only been able to lose a few, gain a few... as you can see by me being back at my original starting weight! ...
Read more : Back on track! | Views : 308 | Replies : 9


Do you do this?

I weigh once a week on Mondays. I seem to start worrying what the scale will say a day or two before. This week I am particularly worried because it is TOM and I have had a little trouble going to the bathroom. I am sorry for the icky information! :oops: I am TOTALLY faithful to my plan (of which I am really proud because Monday will ...
Read more : Do you do this? | Views : 266 | Replies : 3


help! lecture needed

i'm not complaining as i am down 24 pounds, but i can't seem to stay consistantly on mf anymore. i had been rock solid for the first 6 weeks, not waivering or even wanting to at all. lately, i seem to slip every few days and i'm not sure why. i know i have been stressed, but that is a poor excuse. i don't even enjoy whatever i am eating all that much. i have ...
Read more : help! lecture needed | Views : 646 | Replies : 14


I've made it to 15 pounds lost!!!

Well, i have been on this diet for two weeeks now, and have lost 15 pounds so far!!!! :whoohoo: I have been really impressed that my cravings have all but vanished! Perhaps it is just my mind playing tricks on me, but it seems like my clothes are a little looser, too! :D Huray for MediFast!!! I hope ...
Read more : I've made it to 15 pounds lost!!! | Views : 370 | Replies : 7


Learning Lesson

Well folks, I had my first serious fallback. I took the day off of the diet. I don't know why it was so compelling to eat junk, but it wasn't even good. Worse, it gave me indigestion! I do not feel guilty or ashamed of what I did (maybe a little), but it makes me mad that I voluntarily added another week or so to my weightloss phase.

I did realize, however, something that is ...
Read more : Learning Lesson | Views : 323 | Replies : 2


70 Pound Club for me....PLEASE!!

I am in shock/happiness/shock/joy/shock/awe right now. I knew I was closing in to ONLY having to loose 100 lbs more. I guess I just figured that would be where I'd weigh in this morning.

So, when the scale said I had 2 whole lbs less that 100 lbs left to loose. I almost fell over and IMMEDIATELY put my contacts in because my glasses may have been lying. AND....to triple check, I climbed on my ...
Read more : 70 Pound Club for me....PLEASE!! | Views : 431 | Replies : 13


90 Pound Club!

178.5 this morning, which is 91 pounds! Move me up, Unca Tim, please!!
Read more : 90 Pound Club! | Views : 565 | Replies : 12


 

Login  •  Register


Statistics

Total posts 167231 • Total topics 12185 • Total members 2286

cron