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Post your weight loss successes or failures here...:)

Nancy or anyone, I need your help!!!!

Well, let me just start with the good news. I am down to 14 pounds lost (hooray for me!!!) :wave: and now that I have passed week 3 I have joined an indoor soccer coed club and played my first game today. :bouncieball: We will be playing every Sunday afternoon so I know it can't do anything but help ...
Read more : Nancy or anyone, I need your help!!!! | Views : 590 | Replies : 11


Sorry for not checking in :)

Hey there, I know most of you aren't waiting on the edge of your seats for me to update you, but I got a couple emails recently from some of you asking me where I have been. I have been starting my own business and I have been oh so busy! I am happy to report I have stayed on program the last couple of weeks and I am doing great! It has been a ...
Read more : Sorry for not checking in :) | Views : 271 | Replies : 7


I swear, I'm my own worst enemy!

Well, I certainly had a "Doh!" moment yesterday. So I'm going along day to day thinking I'm doing everything right. I've been using I can't believe it's not butter spray in my oatmeal for the longest time and in the last week have started adding it to everything. The bottle says 0 calories, 0 everything. So, I'm thinking cool, this is great. So this week I'm gaining weight, slowly, but gaining. This is the first ...
Read more : I swear, I'm my own worst enemy! | Views : 326 | Replies : 8


Back on plan

Hi, everyone. I'm finally back on plan, 5 days and 7 lbs. gone. I've been struggling with this for quite awhile now and managed to put on 15 more pounds in the process. Would like to lose some before the holidays. It's not even a matter of looking good anymore, it's feeling good. I feel awful with this weight on. Everything gets so overwhelming and then some. Anyway, will try hard to stick to plan ...
Read more : Back on plan | Views : 363 | Replies : 4


60 Pound Club At Last !!!!

Well I am currently fighting my second bout of Strep Throat and ending TOM but am happy to announce I have lost 60 pounds in just over 16 weeks and entered the 60 pound club today. I am really happy and grateful to each of you who have supported me. The only regret I have is that it took me soooo long to find MF. I have lost 10 pants sizes and frankly cannot believe ...
Read more : 60 Pound Club At Last !!!! | Views : 1032 | Replies : 19


Made good decisions!!

Well I got through another wing night with no bites, licks or tastes! :whoohoo: AND.....I had a luncheon today at work and ate chicken and broccoli with a small salad...I didn't dip into the cookies or the pizza!! :bananadance: I just had to share that because it makes you feel good about yourself when you make the right decisions ...
Read more : Made good decisions!! | Views : 262 | Replies : 2


FRUSTRATION+BETRAYAL=2 PAINFUL FALLS!!!

:cry:
Hi gang!! I am about to burst in tears!! Here's my miserable post!

FUSTRATION: :x :x I started Medifast on Saturday the 9th. I lost a whooping 7lbs in just 2 days. Great right???? Not so great! The scale hasn’t budged down ever since Monday the 11th!!!!!!!!! ...
Read more : FRUSTRATION+BETRAYAL=2 PAINFUL FALLS!!! | Views : 376 | Replies : 7


1st week weigh in

Hi All,
Just wanted to report my loss of 7lbs on my first week back on MF. Secretly I had hoped for a little more but will be happy with this. It was a tough week. Lots of hunger and irritiability :aarggh: . It lasted about 5 days this time instead of 3. But things are mellowing out and I'm feeling better and ready to keep on ...
Read more : 1st week weigh in | Views : 378 | Replies : 5


Flooding in Mass.....kept me busy!

Hey Everyone...Ive been DYING to get to this forum and check in on everyone!! the last few days here in Mass. have been rough for local fire departments...weve had to deal with lots of flooding...NOTHING compared to the disaster in Louisiana with Katrina hit...thank goodness..but its kept us plenty busy!! Ive worked for 3 days straight!! and although I was exhausted and OVER HUNGRY at times...I managed to NOT eat off program!! ...
Read more : Flooding in Mass.....kept me busy! | Views : 272 | Replies : 2


Having a hard time this afternoon

Hello all,

I'm really having a hard time this afternoon. I have another 1.5 hour til I can eat and I don't know what it is but I'm starving. I just ate. I'm craving something sweet so bad. But instead of giving in I figured I'd cruise the board and look for words of encouragement. I've been on track as far as spacing my meals out 2.5 hours but somewhere my brain (cause that's really ...
Read more : Having a hard time this afternoon | Views : 308 | Replies : 2


 

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