The MakeMeThinner Support Forum

:nonono: Ive been working out for a year now, i can see that i changed, my chest got bigger, and i can feel my abs pretty well....What bothers me is that you can't see the lower abs and on the love handles because of the extra skin that i have it's not FAT at all i know that because i only have 4% body Fat...Every time i ...

Hi all!

I'm back on track, feeling wonderful and 150% on MF!!!!! Man! Do I feel GREAT when I stay on program!!!!! Last weekend was a blip on the radar screen of my life! I AM going to go all the way and stay there this time!

You have ALL been such FANTASTIC support to me through my struggles last Friday and Monday!!!!!

All of the posts I've read this week have helped me out ...

Hey gang! I'm new to MF. Only on my second day and going strong but I'm worried about Thanksgiving. Oh sure I can monitor the Turkey but I'm thinking I should offer to bring the veggie so I have something to eat that is on plan. Any suggestions for making an on plan veggie that others may be interested in as well? :question:

this is the time of year that i got into trouble 2 years ago. i won a jar of tootsie rolls and gained 20#s by xmas. now here i am again...all the halloween candy is around and calling my name. this is the hard part of dieting. let's see if i can make it through xmas without putting the weight back on. i'm going to need lots of encouragement and hand slapping for the next ...

Hi Everyone:

I'm back.....I haven't been off the diet.... :exercise: just not posting for awhile but...still sneaking a peek here and there. :couch: I am so proud of all you losers!!! :cheermed:

Life has been busy for me..which is good....and am I ever beginning to get compliments!!! I love it!!! Even ...

Here we are, exactly 7 days and 1 hour since I began Medifast!

Results:

- 11 pounds down
- Sleep better
- Pants a little more comfortable
- Feels REALLY better and really motivated about keeping on!!!

This is incredible. I wake up in the morning, and I always lose 1 to 2 pounds!!

I really, REALLY am happy about that :D ...

Hi all,

By the way, I speak french, so sorry for my lack of "medical" vocabulary. Some people know it's been 5 days since I began MF. I'm 21, and I have a 46 years-old mother.

My mother has always been obese. Morbidly so, about 350-380 pounds. Well, two days ago, fate had a bad surprise for her.

She climbed the stairs, and since 2 years, she has difficulty walking (feet problems, especially knee). This ...

It is with a heavy heart and a sick, sour stomach that I once again come to you all, guilty. I cannot believe that I am SOoooo stupid!!!!!!!! My four year old beauty, Miss Rachel wanted brownies, which I made late last night. When I came home for lunch today, I cut one for my husband and had some bites myself. I had my MF meals on time today, but the brownie (I am so ...

Michael and I went to Cleveland to to family's house to hide from Wilma.
We got back last Sunday and he started school the next day.
I'm not going to go into it but I was bad and couldn't focus on MF with everything going on and being at my sister's I didn't even bring my MF.

Anyway, all that junk behind me and today is my first day back on the program and boy ...

Hi Everyone,

I am officially starting the MF program tomorrow... and I am nervous. :oops: I will be doing the full fast and I have so much doubt in myself. Can I handle not eating food? :cry: What do I do if I get hungry? What do I do while others are eating around me? Any ...