Hey, folks-
Thanks for all your posts, I am an MF newbie, first time on the diet, and today marked my first week. I lost 10 pounds! I know that much of that is water, but who cares? It's 10 pounds less on me, right? I have a long way to go (need to lose over 100 pounds), but a friend told me to keep my goals small and manageable, so I am setting 5 ...