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10 lb. club "again"

Hi Unca,

Back on plan and ready to join the 10 lb. club.

What was I thinking this fall eating all that bad food, sitting on my butt, putting the pounds back on?

I already feel so much better mentally and physically.

Well, I'm off to reach goal. See ya' at the 20 lb. club :D
Read more : 10 lb. club "again" | Views : 328 | Replies : 9


Four Magic Words

Hi Everyone,
I just had to share the four magic words my new Dr. said to me on Wednesday (She didn't see me when I was 45 pounds heavier) She was going over a test result with me and said "Well you are quite slender" I couldn't help it -- I grinned and grinned!! Quite a strange reaction when she had just told me my bone density wasn't tooooo great and I needed to take ...
Read more : Four Magic Words | Views : 340 | Replies : 3


Losing!!!

Hi Everyone!!!

Just thought I would drop a line, I have lost 2 more pounds this week. I'm so excited. I am now down 12 lbs. It's coming off slow but at least it's coming off. :D

Any other year I would have gained about 12 lbs. LOL

Well I hope everyone is doing well and I will talk to you all later.
Read more : Losing!!! | Views : 389 | Replies : 2


Disney World for Christmas

I am taking my grandaughter and other family to Disney World for Christmas I hope I can be good. It will be hard but I think I can do it, It will take me away from all the cooking and food in the house and I will get lot of exercise with the walking and helping to keep up with my 2 year old granddaughter.It will be fun
Read more : Disney World for Christmas | Views : 350 | Replies : 2


Baking Holiday goodies

Hi all: :wave:

I baked last week because I wanted to send a care package with cookies/bars & a few gifts to my son in Qatar. (for those of you who remember, he went over in Oct and I was going balistic until I heard from him which was 2 weeks later, but then I received an email and I felt better.)

Well, fixing the care package ...
Read more : Baking Holiday goodies | Views : 448 | Replies : 7


Christmas Challenge...how is it going?

I am 1.5 pounds away from my Christmas Challenge goal. I hope to reach it this Sunday!! How close are all of you?
Read more : Christmas Challenge...how is it going? | Views : 487 | Replies : 7


Unca, I request reward!

Hi Medifasters,

Just wanted to share with you another milestone I reached today; I'm entering the 30#s club!!!!

Gosh, the first two weeks were "so-so" on energy and all, but right now I can't believe how easy it is to stick to the program: I'm melting so fast I'm passing from one look to another!!

Unca, please give me the pleasure of seeing 30# Club next to my name ...
Read more : Unca, I request reward! | Views : 495 | Replies : 12


60LB CLUB PLEASE

I have been slackin' the past couple of months, but now I'm back!
Read more : 60LB CLUB PLEASE | Views : 240 | Replies : 2


10 # club please!!

Hi Unca, Please put me on the 10 lb club.

After 4 weeks i'm finally here yah hoo!! I'm getting there just at my own pace. I'm so glad to have lost 10 lbs.

Thanks to all of you for the motivation!!
Read more : 10 # club please!! | Views : 241 | Replies : 8


Day Four

Ok...so far, so good...I am almost done with day 4....yesterday was tough...just trying to break the habit of perpetual snacking that my life has been for years. I had 7 Medifast meals yesterday...and was very happy that I did not eat any other thing. Today I had lettuce with my evening soup and added some celery to the soup and it was heavenly!! I realized today that I need to have that lettuce at night ...
Read more : Day Four | Views : 257 | Replies : 2


 

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