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40 Club PLEASE!!!!

I'm so excited ! Finally made it to the 40 lb. club today!!!!!!!!

It's going to be a great weekend!!!!!!!!!!!!!!

Lisa
Read more : 40 Club PLEASE!!!! | Views : 263 | Replies : 6


Here goes Day #2 for Tami...again

Hey everyone....its day 2 for me, yesterday wasnt hard at all, it was actually "refreshing" to know that everything i was puttnig in my body was healthy for me!! no sugar, no white flour, no junk....just healthy medifast supplements!! Does anyone notice that when your eating less, or medifasting truly...that you wake up earlier in the mornings? I woke up so early...as I used to do when I was on this in the past!! its ...
Read more : Here goes Day #2 for Tami...again | Views : 379 | Replies : 2


MOTIVATE ME PLEASE

:x ITS 3 O CLOCK IN THE MORNING AND I AM READY THIS TIME. HERE I AM 245 POUNDS AND IM SAD. IM SAD THAT I HAVE LET MY BODY GET THIS OUT OF CONTROL. MY BODY ACHES AND IM TIRED ALL OF THE TIME. I NEED SOME SERIOUS HELP. TODAY IM STARTING MY LIFE OVER. DAY ONE MEDIFAST
HERE I GO AGAIN
KEEP ME IN UR ...
Read more : MOTIVATE ME PLEASE | Views : 348 | Replies : 5


brown sugar

hello
i don't know if you all know this, but splenda has brown sugar. it is so good with the maple and brown sugar oatmeal. i did notice that there are 10 calories per serving and 2g of sugar. is this a no-no? let me know before i get too carried away.
dee
Read more : brown sugar | Views : 493 | Replies : 4


The Century Mark

Holy lost poundage! I did it! IT has happened - fa la la la la LA LA LA LA!!!
-100 BIG ones! Poof and they are gone.

Honestly, I have only ever dared to hope and dream that this could happen. It has. I can hardly contain my excitement this morning.

Shock and awe doesn't really quite cover it. Seriously, I feel like a different person altogether. Sort of like the person I knew ...
Read more : The Century Mark | Views : 491 | Replies : 11


Tami is back...again...I lost my way again u guys...

Hello to All..for those of you who dont know me..Ive been back here several times!! I started the christmas challenge....and shortly after that...I fell off the wagon AGAIN HARD!! ive seen my goal weight on here once...and then came back after gaining almost all my weight back...but now..ive really done it...Ive been out on a binge for months!! Ive been just so down on myself that this seems my last hope!! Medifast..the place I can ...
Read more : Tami is back...again...I lost my way again u guys... | Views : 615 | Replies : 13


I reached a 20lb loss on my birthday!

Hi everyone,

I have been absent from the boards for about a week so I'm in the process of catching up. Everything is so busy this time of year. . .

But, I am so proud and happy :D to announce that yesterday I hit the 20lb mark in a little over a month!!! I can't believe it! I was so sceptical when I first started ...
Read more : I reached a 20lb loss on my birthday! | Views : 320 | Replies : 6


great cruise

i just got back from vacation on sat. i know i have gained, but i'm staying away from the scale. i'm determined to meet my goal by january. if i get on the scale now, i'll be frustrated by my increase. if i only gained 1 or 2#s, i'll be tempted to keep nibbling.
the holidays and the cruise have totally gotten me off schedule. my goal was to be done by xmas which could ...
Read more : great cruise | Views : 349 | Replies : 4


Plateau; fun&excitement (sarcasm)

Hi all,

I sent a PM to mytime about this, but then I thought I might also want to get the advice from all of you.

This is about plateau. I think I'm in one right now (1 lb lost in 6 days), and I suspect A LOT the bars + 0-calories water.

I ate them 4 days in a row, because I had parties and I had to go out, so this was an ...
Read more : Plateau; fun&excitement (sarcasm) | Views : 426 | Replies : 9


It's quiet here.

Wow, it's really quiet today. I hope you all are getting ready for the holidays or out enjoying friends and family.

I'm getting ready to go to my 3rd party this weekend. This one is an open house and we won't stay for long, so food won't be a problem.

I love Medifast!
Read more : It's quiet here. | Views : 372 | Replies : 2


 

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