Today hasn't really been a good medifast day. I just found out yesterday that a good friend of mine had committed suicide.... I just don't understand why she would do something like that, she was so young, only 9 years older then me, she had just turned 28. Last night when they had given me the bad news.. All i could do was cry and look blankly into space.. The last thing on ...
So yesterday. I uh. Cheated. Like. Big time. Well. not bBiiiigg time. I had a plate of macaroni. Like the size of a deck of cards. okay. maybe 2. lol.. aannyyyywwayys. i feel like i have to start over tomorrow. cause i already messed up into my second day by having leftovers!!!!
i know what i need to do so i can stay on track.. so why am i not staying on tracK? gracious. wish ...
Hello Everyone!!! Well, first of all I hope that everyone in the forum had a safe and wonderful Holiday!!!!
Well.. I usually don't post that much on the forum because I am a extremly shy.. But I really felt that I needed to post this time.
Yesterday (Christmas day) I went to the movies with my boyfriend Alex and before the movie started we went to take a picture in those little booth things where ...
yesterday. was really hectic for me. yesterday was my third day on MF. i was running around doing so many little things for the holidays..
i had my shake in the morning.. around 11:30. and i was sttarrvving then i had my bar around 1:35. and after thhatt. i was so busy.. that i didn't get to eat anything. until around 5:15. and then i lost it!!
i was so hungry. i ate my lean ...
well..its day 10...and Im going strong. My injury is healing and its getting easier to move...which is good!! I go back to work on christmas day...and KNOW I will avoid all temptation...in just these last 10 days...I feel so much better on medifast! Im telling you all..this stuff is magic!!
I created the christmas challenge..and I hope you all will reach your goals...as for me..I wont be there on christmas cuz I ...
Yay! Morning, folks! My usual weigh-in is every Thursday, but I have to do this one a couple days early since I am leaving on vacation. I just passed the 30# mark, 32 pounds to be exact. Who knows what it would be if I just had the two more days on it!
Well, I just got my morning exercise, and it wasn't wanted. I live in NYC, so I walked to work - there's ...
Hi, I've been doing the program since nov 8 and have lost only 6lbs. What am i doing wrong? Seems as thiugh my metabolism has died altogether. I do work the grave yard shift. I don't get much sleep. And i've only been able to get in 4 mf a day with my lean meal. Can anyone help? I can't seem to loose weight on any program. I guess im not eating enough, sleeping enough,contipated ...
After the mini-plateau I hit last week, I'm terribly awfully happy to tell you my weight loss has been skyrocketing, propelling me to the ranks of the 40# club!
Unca, you know what that means huh? :D
Looking to see you in this club too soon, Serendipity! And all the others too (except those who are at a higher club of course ...
I decided to start MF on october 30th, and I received my order on november 3rd. Some people told me to wait until new year, because christmas would suck big time for me.
I didn't listen to them. I ignored those sayings. I did it my way.
Today, 6 days before Christmas, I am at 38 pounds lost. At 42 pounds lost, I will be ...