Beginning of day 3…
So far so good. At the end of day 1 (1/2/06) I was fine, excited, no problems, easy day. Last night, ending day 2, sitting on the couch I was having the need to eat feelings. Typical, mind over belly! As I had let in the bad habits (and yes they I believe will reside forever) little by little, it became easier to eat just a pinch more, until I just ...