The MakeMeThinner Support Forum

I have completed 3 weeks !!!

I am down 15.8 lbs. :D The program is falling into place and I am enjoying the losses.

Now to go fix my oatmeal !!

:angel: This one is even more special because it took so long! :angel:

Hello everyone! :wave: Just returned from another trip to Chicago last night. I weighed myself this morning <img src="http://smileys.smileycentral.com/cat/7/7_1_108.gif" alt="SmileyCentral.com" border="0"><img border="0" src="http://plugin.smileycentral.com/http%253A%252F%252Fimgfarm%252Ecom%252Fimages%252Fnocache%252Ftr%252Ffw%252Fsmiley%252Fsocial%252Egif%253Fi%253D7%252F7_1_108/image.gif"> and noted that while away I met another milestone on my MF journey and wanted to update y'all ...

:dance: :dance: 90# Club!! WooHoo!! ...

I'm getting a little discouraged. Tomorrow will be the end of my 2nd week. The first 3 days on MF I lost 8 lbs. (water) and haven't lost a thing since. I have been very good on the diet and have been walking. Do some people just not lose anything for the first month? I used to drink a case of diet drinks a day and now only drink one a day............water for the rest ...

I just completed my first week on MF and I lost 12# :D I haven't cheated and I feel great.

I went out this morning in some size 16 bermuda shorts (loose but I didn't think that loose) to get the papers. The boxes are a block and a half away. As I was crossing the street my shorts started to drift downwards and downwards. They were about to fall to my ankles and I was about to flash all of Massachusetts Ave my panties. I grabbed a hunk of cloth and scurried across the ...

I'm curious about everyone's monthly average weight loss, exercise routine and which medifast plan you are on, or were on in the past for you maintainers. I think others would also be interested to see the results so if you don't mind participating......please cut, paste and answer.
The end of my two months is tomorrow so I'll participate after I weigh in the morning.

Monthly average:
5&1 or 6&0:
oz. of water per day:
lbs. ...

Can I have 1/2 lime a day or is that totally against MF rules??? Do you think it will harm my progress???

Thanks

So, I could eat tuna fish every day, but, here is the question:

Isn't there some sort of limit on the the amount of canned tuna people are suppose to eat in the course of a week? Not Medifast rules exactly, but just one of those general tuna eating commandments.

I ask becasue I am moving in December and I am trying to use up my canned items. I have been cooking tuna, crushed tomato, ...

Hi,
My name is Mary and I have been considering Medi-Fast for some time.
Several years back I lost 100lbs and for the first time in my life was able to keep it off for several years. The last few years things have been out of control and I have been gaining steadily. I tried Weight Watchers and did good at first but then just completely went off. I do feel that I have a ...