The MakeMeThinner Support Forum

Hi All! Well I have done AWESOME...... Lost 60 lbs since September and for some reason Im having a hard time! WHY!!! I know how much better I feel when I am on the diet. I just keep having little episodes wiht cheating. ITs honestly scaring me.... I wa so impressed wtih myself for making it as far as I have! Any suggestions??????? :?: ...

Well its been exactly a week since I started Medifast. I am down 7.5 pounds which thrills me! However, I find myself very very tired still. Particularly yesterday. I slept 18 hours!!! I mean not consecutively. I took a 5 hour nap (does the really count as a nap after that amount of time?) and then slept more then 12 hours last night. I slept so much I missed some of my MF meals. ...

I started 11 days ago, lost 9 pounds, and yet I continually find myself "convincing myself" that I can't go through an evening without overeating! I do great all day long but when I come home from work it's back to the same bad habits that caused the excess of 130 pounds. :x

Are there any suggestions out there for tips on getting through the evening? I ...

As most of you probably know I had a weak day yesterday. :cry: However, I got very angry with myself and wanted to share with you guys what I told myself in the midst of the cravings :twisted: When I had finally had it with feeling sorry for myself ...

The jeans makers have obviously made a mistake. I tried on the equivalent of size 8 jeans today (they were Wrangler Aura jeans, which are sized larger, so a size 8 is labeled a size 6) ... and they fit!!

I'm stunned. And in serious need of counseling, since to me I look almost the same as I did 40 pounds ago.

And by the way, does anyone know what a good goal size is ...

I was reading about some people getting new scales so we went out and bought a new one. Ours was very old, but showed our losses and that's what counts.

BUT.....our new scale is 8 pounds heavier!! aacckk!!! :x

That sucks big time! I weighed side by side and I'm still counting my 10 pound loss since I did lose, but I changed my ticker. A little ...

Hey Nancy,

Thanks for the info.

Got some more questions

1) Are vitamins taboo? I take a Multivitamin each day. It gets me through the 3-4pm workday drag. Should I stop taking them?

2) Exercising is important to me. I've been involved with athletics for a long time so I am no stranger to the gym...okay, maybe the treadmill :) Even though I don't do much cardio, ...

Thanks so much to whoever noticed I was already in the ten pound club, you guys are great and it is good to know I'm being taken care of :D

Today was my "official" weigh in, I'm doing Mondays because I like to start my week off knowing what my goals are, so I run downstairs and hop on the scale (which is right next ...

OK this is my ninth day on the program and I am already starting to doubt myself :oops: I love the program and how I feel but yesterday was really hard. I have a wonderful husband a 5 wonderful children 3 girls 17,15,13 and two boys 11,12 the problem yesterday was that on the weekends it is like a free for all in the kitchen with everyone ...

Yeah!!!
Apparently my body has settled on a 3 lb loss per week. I feel great and fortunate to be in such awesome company. Keep up the good work team MF!!
:D