It is currently November 18th, 2024, 3:14 pm

News News of The Weight Room

Site map of The Weight Room » Forum : The Weight Room

Post your weight loss successes or failures here...:)

10# Club please!!

1 day, down 2 more pounds! :woohoo: Soooo glad I resisted that call of the cheeseburger last night! ;)

YEEHA!!!!!!!!! What a way to start a Monday! :D

Thank you Medifast! :cheermed:
Read more : 10# Club please!! | Views : 255 | Replies : 3


Ktrout unger 100#

Ktrout just noticed your ticker and it says you have less than 100 to go awsome you have already lost 1/3 of your weight. :whoohoo: I havent heard from Hype as much I hope he keeps focused since he is so close and it is so easy when you get close to goal to lose focus. He is an inspiration as well as everyone else. ...
Read more : Ktrout unger 100# | Views : 411 | Replies : 10


YES!!!!!!

As many of you know I have been battling this week with my Dr putting me on steriods and with last week having Aunt Flo come to visit I have just been hovering at 257. Well tonight my hubby was taking me out for my lean and green and after I took a shower I decided to try on a pair of jeans that were hanging in my closet with the tags still on them ...
Read more : YES!!!!!! | Views : 324 | Replies : 8


First Goal Hit!

:shock: :shock: :shock: :shock: :shock:
I hit my first goal.

I am down 20 pounds!!!!

Thank you to everyone for your never ending support. You guys are wonderful.

:woohoo: ...
Read more : First Goal Hit! | Views : 487 | Replies : 12


Need feedback.......

Well, I just want to know if people are having more success with just doing just the five shakes a day and their "lean & green" then if they were having the soups, bars,& chili..... I decided to just order shakes this month which just arrived and I want to know success rates either way...


I really cheated last night feel like crap.... ate chinese last nite I had general tso's and shrimp in coconut ...
Read more : Need feedback....... | Views : 391 | Replies : 4


Fell off

Well I fell off the plan for a couple of days. I started stressing this week with many things going on and I gave in. :cry:

I'm down to my last course for my Master's degree and the one I just finished was a doosie! I had to write over 20 pages on a Literature reivew paper...not my strongest suite.

However, I'm trying to ...
Read more : Fell off | Views : 486 | Replies : 8


Blast from the past

Hello to my medifast buddies. I have been away from the boards for a long time, but after many recent health issues with folks in my family and the death of my aunt (all illnesses related to lifestyle choices) I have decided to try and drop more poundage. Placed my order a few days ago and & looking forward to the new Bananna flavored shake!!!

Good time for me to start - just getting over ...
Read more : Blast from the past | Views : 508 | Replies : 5


Weight loss stalled, feeling panicked

I've been doing the program since November and have now lost 35#. I'm thrilled about my progress, but my weight loss stalled around the middle of January and hasn't budged significantly since. What I've read about plateaus is that they usually hit after you lose about 50# or after 6 months on a program, I'm obviously not in either category. I'm working out gently five times a week, just simple walking and basic strengthening exercises. ...
Read more : Weight loss stalled, feeling panicked | Views : 525 | Replies : 6


Eating vs. Weight Problem

I just read the post about "eating problem" and I couldn't agree more. I come from a long line of eaters. We eat, in my family. We eat when we're happy. We eat when we're sad. At holidays, we cook enough to feed an army, and we eat most of it. Consequently, my parents and oldest brother are severely obese. My middle brother and me, we are "obsessed" with weight control. We have dieted since ...
Read more : Eating vs. Weight Problem | Views : 858 | Replies : 18


Really struggling

Hey fellow Medifasters!!

As most of you have probably read my Dr put me on prednisone yesterday so my first dose (other than the shot yesterday) was today. I took it and then had my hardest day on Medifast yet!!! I wanted to eat anything that was not nailed down. I was on my way to pick up my daughter and all I could think of was stopping by BK and getting a chicken sandwich ...
Read more : Really struggling | Views : 911 | Replies : 19


 

Login  •  Register


Statistics

Total posts 167231 • Total topics 12185 • Total members 2286

cron