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Whew, back.

Hi everyone,
I spent the past three weeks sick with strep throat, a lung infection, then, finally a cold. I'm still hacking up the green stuff.

:x :x :x :x :x ...
Read more : Whew, back. | Views : 326 | Replies : 4


My first blunder....

Wowsers. On Wednesday I decided to try the essential 1 chicken salad as one of my meals so I chopped up some added onion and a bit of celery and enjoy it with my medifast crackers. Yum! Unfortunately I did not do any research and called that a meal by itself and boy oh boy did I pay for it yesterday! I was a starvin-Marvin ALLLL day long. I amped up the water intake and ...
Read more : My first blunder.... | Views : 340 | Replies : 9


Not Hungry

Today I changed my L+G meal for lunch, because it was not working to wait until dinner, I got toooo hungry. So today I did it for lunch, and it is incredible, but I am NOT hungry at all. I have to Medifast meals left, do I have to have both even if i am not hungry????

:?:
Read more : Not Hungry | Views : 227 | Replies : 4


The scale moveth downward.

Started medifast last Thurs. 02/16 I have lost 7 lbs. this week I am pretty thrilled with that although I think I really hoped it would be more.

From Jan ,3-Feb 16 I lost 8 pounds, before I started medifast, this loss brings my total loss to 15 pounds. :D It IS gonna be a happy new year!

This is gooood!
Shakin it!

Hugs,
Gina
Read more : The scale moveth downward. | Views : 336 | Replies : 11


20# club please!

It finally happened, I lost 20 POUNDS!!!! :mrgreen:
Read more : 20# club please! | Views : 198 | Replies : 6


Unca - Send me into the 60 Pound Club, please!

Morning, Unca-

I had a big week - I have been lucky to have consistently nice losses, but this was a REALLY good week - 6 pounds! So please put me in the 60 pound club!

Thanks!

Lauren
Read more : Unca - Send me into the 60 Pound Club, please! | Views : 790 | Replies : 16


Silly Me

For the last few shakes I've been worried about the quality control at Medifast: I grab a packet, vigorously shake the packet to ensure the powder is all at the bottom (want to get all that yummy-ness) and notice powder flying around the kitchen! I look at the packet and there's a hole! :shock:

The first time, I threw the packet out, just in case some crazy ...
Read more : Silly Me | Views : 392 | Replies : 8


Can't get past the 19.5 lbs!! stuck & been on program 7w

GRRRRRR... :x I have been on program 7wks and stuck.....
The scale refuses to budge!! One minute I'm at a 19.5 weight loss and the next its goes up..and then it goes back down and visa versa for at least a week and I'm getting frustrated!!! One morning it'll say I've gained 3 lbs and the very next morning I'm back at the same 19.5 lb weight ...
Read more : Can't get past the 19.5 lbs!! stuck & been on program 7w | Views : 390 | Replies : 7


Hi I started back today thanks to Bonnie...

1st day back and it was just like I never left, boy did that chai latte taste good and my L+G salad with tuna with balsamic vinagrette dressing did the trick, I love the recipes and can't wait to try them and get back down to fighting weight.
I'm looking forward to watching everyone's success.
Read more : Hi I started back today thanks to Bonnie... | Views : 420 | Replies : 5


Back from vacation ...

... and I'm DOWN for the week. I was good most of the time, although I did have two bars most days instead of one because I frequently wasn't anywhere where I could mix up something hot (I don't like the shakes and don't drink them, plus it was below zero in Colorado!). I had one off-plan meal (the delivery place had told me the chicken wasn't breaded, and by the time we got our ...
Read more : Back from vacation ... | Views : 511 | Replies : 12


 

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