The MakeMeThinner Support Forum

I have been on the program for 1 week, and feel like I'm getting used to it. I am still hungry sometimes, but I've gotten used that, too--it's not the "herione junky" kind of hunger (not that I was ever a heroine junky), just a little pang every now and then. And, the food is surprisingly good!

However, I still find myself having pretty low energy most of the time and even fell asleep sitting ...

Well, it's been a bit of a patience challenge, but I'm over my standstill and am happy to report that I've made the 60 lb. mark! I know weigh in is tomorrow, but I couldn't wait for that. :lol:

:bouncieball::bouncieball: WAHOOOOOOO!!!!!!!!:bouncieball::bouncieball:
:bouncieball::bouncieball:I LOVE MY MEDIFAST!:bouncieball::bouncieball:

Dh took me out to dinner tonight - no worries though - Had a chicken salad and stayed honest!

He suprised me w/two tickets to see Celtic Woman on March 14, for losing weight and stickign to the diet!!! YAY!! I love Celtic Woman! I can't wait - gotta love the hubby!!!

Just wanted to share!!

Cheers!
Maria

Actually I have had no cravings what-so-ever, and I am an Ice creem queen!! I don't know if it is my motavation at this point or what. All the food is tasty. I even got the chili doctored up without too much effort. The continued support that is offered on this site is a huge help, I have dieted in the past with very little support and always thought I was tough enough to do ...

Drinking loads of water will not make you retain water, but dehydration will. If your body feels worried that it's not getting enough water, it will hold on to what it has.

Water does make you pee and you will notice more trips to the loo, but you can lessen the effects by drinking throughout the day rather than chugging a couple of glasses in one go. If you drink more than one or two ...

I copied this from a post on another diet board I frequent. I thought some might find it interesting.

Running on empty?
If you're not drinking enough water - at least 2 litres a day - here's how your body is being affected:


Your weight loss will slow right down. This is because about 2.5 litres of water is naturally lost through daily bodily functions such as going to the loo and sweating. If you ...

I want to take a moment and thank each and everyone of you who have been so supportive of me this past week. Tuesday was really emotional for me and I cried all day. We get to Wednesday and that day brought irritability beyond belief, but yesterday was the day to top it all. I finally was going to get to go to the ENT and have something done with this ear problem I have ...

Hi and TGIF fellow Medifasters!! :wave:

Sorry I'm whining again :cry: , but I have been so frustrated with the stall, yet I plug along sticking to the plan because I know it's working. I feel great and you ALL inspire me.

But....today....a lady I haven't seen in 2 weeks that knows I'm doing MF saw ...

started exerciseing and I am soooo hungry what do I do

Hello to all my medifast friends!!! I need a little help here. I am retaining water BIG time! I've never been a big water retention kind of gal (or maybe I just never really noticed it) but I feel like I am drowning in water retention and TOM is a little late AND I'm zitty and my "you know what's" hurt. Before you ask, no I can't be pregnant cuz my tubes are tied and ...