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going, going, gone!

Hi everyone,

I'm heading out of town this afternoon. I'll be back late on Sunday. I don't know if I'll have internet access at the bed-and-breakfast in St. Augustine which means that I'll probably be out of touch for a few days and will miss Sunday roll call.

It's amazing to me how much I'm already missing you guys! You all have truly become an important part of my life and I want to thank ...
Read more : going, going, gone! | Views : 236 | Replies : 4


Recommitting

Hello fellow MF-friends!

Today I realized I need to take a step back, re-evaluate how I'm working Medifast and recommitt myself so I can reach my goal.

While I have moved down the scale since I restared towards the end of Jan, I wasn't sticking 100% to MF, and that can and often does lead to further slip-ups and slower losses until finally feeling exasperated with myself and giving up.

Today, I am 30 pounds ...
Read more : Recommitting | Views : 446 | Replies : 10


Advice for anyone craving cheese...

During the last 1 1/2 weeks I have resisted a lot of temptations. Almost every other day someone has brought in a treat to work. A couple of people had birthdays so, of course there was cake and homemade blackberry tart-lets with cream cheese topping. I didn't eat any. Then there were the leftovers from somebody else's school bake sale. I didn't eat any. Then there was the day when we had an assortment of ...
Read more : Advice for anyone craving cheese... | Views : 439 | Replies : 10


Thank You Nancy!!!

I just wanted to start a new thread called "Thank you Nancy!" I thought it would be nice to thank Nancy for the thing that most blesses us about her.

(Taking the microphone) Thank you Nancy for being a pioneer and showing us that our goals are within our reach. Thank you for giving of your time and energy to guide us and inform us how to work this program to its fullest!!! Thank you ...
Read more : Thank You Nancy!!! | Views : 714 | Replies : 16


1st Goal pants fit! WoooHoo!!

Hi gang!
I'm so excited!! :yippee:

I have a pair of pants I kept trying on to see if I could button them since I started Medifast. I called them my "Target" pants. I could never get the button closer than an inch and the zipper......NO WAY!! Very depressing! :(

Well after the first 10 pounds I could button ...
Read more : 1st Goal pants fit! WoooHoo!! | Views : 304 | Replies : 8


Need Help Resetting, Please

I know that I am like most people in that it is really hard to ask for help, so here I am.

:help: :help: :help: :help: :help: :help: ...
Read more : Need Help Resetting, Please | Views : 372 | Replies : 8


70 lbs please

After a few bad weeks with very little weight loss :x I weighed and i am down 70 lbs :D :D :D :D :D ...
Read more : 70 lbs please | Views : 598 | Replies : 17


Missing the Forum

Hi Everyone. I scrolled through 250 messages this morning (since my last visit) and sadness really hit me that I don't have the time to hang out on the Forum like I did for 9 months. I miss being on first name (or alias) basis with everyone and cheering you on or being cheered on myself. After becoming a HA, my TSFL business exploded; and that happened on top of owning and running another business. ...
Read more : Missing the Forum | Views : 367 | Replies : 3


I knew it

Would happen, I was hoping for later than sooner.

I am at a standstill. I am mentally, sort of, ready for it. I know my body is saying, "hold up woman you ain't tricking me any more." But soon I will win this fight and my body will behave.
Read more : I knew it | Views : 365 | Replies : 5


First Week... Weight Loss

Ok,

I was hoping for more, but this will work.

I lost 6lbs this week. I feel Great! I also think I've lost quite a bit of inches. My pants are already feeling loose in the belly and looser in the legs.. Yeah!

I was really hoping to get in the 10# club..

Here I come!!

275 starting weight.. and starting to shrink, slowly.


Sheila
Read more : First Week... Weight Loss | Views : 531 | Replies : 11


 

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