The MakeMeThinner Support Forum

When I did WW there was an abbreviation that mean Non Scale Victory (NSV). Well I just had to share an NSV.

I have to buy new undies and they don't need to be the big ol' white granny ones!!!!!! I can get smaller sized ones that are pretty and did I mention SMALLER :D

Hope I didn't embarass the men in the group ...

Hello,
can anybody tell me , please, if this is normal or I have to throw away my scale.
I weighted myself this morning and the read 178, I was very excited, so i got on the scale again , with a 30 second difference, and what was my surprise, it read 184. How can this be????
Please help !!!!!! Should I throw it away??? What weight should I keep???
Thanks ...

I know, I know..

10 pounds is not alot to most of you, but I am so thrilled to get here in 2 weeks without ever having been hungry that I just had to share..

Now what will happen if I really drink the amount of water I'm supposed to??

I had to cut up French Toast for the boys tonight, and I went through the Freezer to "free" up some space and drooled over ...

Sometimes I love drinking all the water we drink. :water: Then other days ... I think that's where water aerobics kicks in :runner: Up, run, down, up, back to work, wait 20-30 minutes do it again! Oh don't forget the weights :weightlift: up water, down water, go get water, start ...

Hello,
Ok a brief history. I lost last year over 40 pds on MF in 2 months (full fast). I didnt excercise until the end. I dont remember how that affected me, I dont think at all :? . Now I'm back on the full fast, 5 MF meals with a snack and walk to and from work (15 min. each way) every day (this has been ...

I have been gone for a while due to my hectic schedule but now it seems things are dying down a bit, YEAH! I am so glad to be back!

Hugs to EVERYONE!!!

I don't know if I gonna brake any rules, by posting my question here.So I posted it on another board,
<snip>no urls - Mr. Snippy</snip>
Any suggestions?

<comment>yep....you broke the rules - UT</comment>

Well I started Medifast 1 week ago. I lost 6 lbs this week. Woo Hoo!

I am very excited about that. Since discovering I can "doctor" the food with spices and extract it has been very easy. Hopefully this will be the last "diet" I need to go on.

Just wanted to share my loss!

Lori :whoohoo:

Hi gang,

Well I got it! The nasty cold bug that's going around. I am laying low, working part time and resting as much as possible. Less than 2 weeks till the wedding and I just can't be sick. :uhuh:

I'm not on the computer much either so I wanted to say hello and tell everyone keep up the good work, keep positive thoughts and keep ...

Hi All,

I haven't been around for a few days. Busy, busy busy. But managed to stick with the plan. My hubbie and I planned out where we were going and made sure we had shakes, bars and water with us at all times. We even packed food, a steamer for the vegetables, seasonings and boullion for our lean and green for dinner at his mother's house Sunday. Lots of food and cake there for ...