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finally lost another pound-but am not followng because

Finally lost a pound. but im having a hard time followng the program.

This morning i started out ok
coffee
oatmeal
then 2 hours later a shake
then exercised for 40 minutes
had the shakes couldn't take it so i had to eat some raisins
then i piece of bread now i feel a little better.

this seems to happen everyday after 2nd meal i get the shakes and the only way to stop it ...
Read more : finally lost another pound-but am not followng because | Views : 349 | Replies : 2


day 1 again

:D :D
Read more : day 1 again | Views : 254 | Replies : 4


10 3/4 inches lost yahoo!!!

Well yesterday I was pretty frustrated because the scale is stuck. :brickwall: My weightloss has slowed down I only have lost 2 lbs so far this week and I am desperately wanting to get out of the 40's and into the 50's club (3 lbs to go). :wallwall: Well last night I was at a viewing (wake) for ...
Read more : 10 3/4 inches lost yahoo!!! | Views : 282 | Replies : 6


UNCA... 20 LBS CLUB PLEASE!! YIPPEEE!!

oh, my god!! I actually have finally made it!! 21.9 lbs !!!! Finally!!!

I have a lot more to go and will change ticker tonite after work...

Theres a lot more to say... but i have to go and get ready for my day!!!!


8)


EVERYONE HAVE A GREAT DAY....

Luv rae
Read more : UNCA... 20 LBS CLUB PLEASE!! YIPPEEE!! | Views : 394 | Replies : 3


30# Club!!! YAY!!!

I'm so excited!!!! :woohoo: I set a goal for 30# gone by our Disney vacation and I MADE IT!!! With two days to spare!!! :whoohoo: :boing: :bananadance:
Read more : 30# Club!!! YAY!!! | Views : 290 | Replies : 6


STAYING ACCOUNTABLE!


We had a huge thunderstorm this morning---a tree knocked down some power lines and we were without power almost all day! :lightening:

I felt lost and kind of helpless, because I couldn't do the things I needed to do. :dooh:

And I especially missed the posts and posting! :puter: We ...
Read more : STAYING ACCOUNTABLE! | Views : 321 | Replies : 1


It finaly happend to me!

Today..I ran into 2 people I havent seen since christmas..And they keeped telling me I look like i lost alot of wieght!! I have only lost 15 pounds and have been on stalled for the last few weeks.. But my bod is shrinking.. :lol: I can tell in my clothes.. I try not to measure or wiegh except ever couple weeks or I go mad ...
Read more : It finaly happend to me! | Views : 372 | Replies : 3


Help!! Olive garden!!

Okay guys, I HAVE to go to the olive garden tomorrow for lunch--a business thing and I cannot back out, Any suggestions? Do they offer just a grilled chicken? I have not been there in a while and when I did I was not looking at the grilled stuff!!
ANY suggestions would be appreciated! I have not gone off program since I started --I do not want to blow it.

Paula
Read more : Help!! Olive garden!! | Views : 862 | Replies : 6


Today I completed my first week and I can see some changes!

I’m so happy :D I want to share with you that I lost two more pounds… so it means I already lost 6 pounds in my first week! YEY!

I feel even more motivated! I know I’m going to make it… it was crazy because the first 4 days I lost four pounds, after that nothing, but yesterday lost one and today another one hehe… anyway ...
Read more : Today I completed my first week and I can see some changes! | Views : 453 | Replies : 8


60 POUND CLUB !!!!!!!!!!!!!!!!!!!!!!!!!

Unca, move me up. I finally made it to a new club :D :D :D I haven't really posted much lately, but I'm happy to say that I'm back and on track and losing once again. I hope to be at my goal soon, so wish me luck.
Read more : 60 POUND CLUB !!!!!!!!!!!!!!!!!!!!!!!!! | Views : 666 | Replies : 15


 

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